Energizing sixty-minute workout for all ages! Join us for fun, free fitness on the Atlanta BeltLine! Led by Young at Heart Fitness, aerobics classes are designed for all ages and … Continue Reading →
Each workout differs, but utilizes the space around them. A combination of running, body weight moves and plyometrics will keep the heart rate high. The workouts are creative and fun, … Continue Reading →
This beginner-friendly class begins with a slow & gentle flow, then winds down to a restorative practice followed by savasana.
Type One Run ATL is a running group for people with, or supporting someone with, Type 1 Diabetes (T1D). Run leaders have extra supplies should any of our runners have … Continue Reading →
Energizing sixty-minute workout for all ages! Join us for fun, free fitness on the Atlanta BeltLine! Led by Young at Heart Fitness, aerobics classes are designed for all ages and … Continue Reading →
Each workout differs, but utilizes the space around them. A combination of running, body weight moves and plyometrics will keep the heart rate high. The workouts are creative and fun, … Continue Reading →
60 minute boot camp style workout.
A one hour class with expert instructors. Topics include: Learning to balance, the stance and your first turns.
A one hour class that will go over learning how to turn, how to drop in, and basic tricks.
A one hour class that will go over learning how to turn, how to drop in, and basic tricks.
