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HIIT Style Workout

December 19, 2018 @ 6:30 am - 7:15 am

Free

Each workout differs, but utilizes the space around them. A combination of running, body weight moves and plyometrics will keep the heart rate high. The workouts are creative and fun, and approachable to all fitness levels regardless of ability level or age. All you have to do is #justshowup.

Details

Date:
December 19, 2018
Time:
6:30 am - 7:15 am
Cost:
Free
Event Categories:
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Ponce City Market
675 Ponce de Leon Ave. NE
Atlanta, GA 30308 United States
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