This beginner-friendly class begins with a slow & gentle flow, then winds down to a restorative practice followed by savasana.  

Whether you regularly workout or just getting back into fitness, our classes are easily adaptable to all fitness levels. Our program is designed to tone and build your core and … Continue Reading →

Power Hour is our Journey Into Power sequence in a power-packed 60 minute format. This class is challenging, fun, and invigorating. Prepare to move, breathe and sweat. Work at your … Continue Reading →

This class is a slower flow yoga perfect for individuals trying Yoga for the first time or just getting back into a flow. Expect breathing practices, balances poses and restorative … Continue Reading →

Energizing sixty-minute workout for all ages! Join us for fun, free fitness on the Atlanta BeltLine! Led by Young at Heart Fitness, aerobics classes are designed for all ages and … Continue Reading →

Come join an REI Outdoor School Instructor and other like-minded hikers on an evening adventure exploring the Atlanta BeltLine. Watching the sunset on the Atlanta skyline is a wonderful way … Continue Reading →

60 minute boot camp style workout.    

This Total Body fitness class is off the bike. CUT Body will tighten and tone your problem areas and build your endurance. Get ready for lunges, squats, sprints, and other … Continue Reading →