Beginner Fun Fitness: Sponsored by the Atlanta Beltline, all participants of Beginner Fun Fitness will learn different sports and the importance of nutrition, all while burning lots of energy and … Continue Reading →
STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the … Continue Reading →
Nasirah Denisse is a certified yoga instructor focused on the union of mental, emotional, and physical health, who teaches yoga throughout the Atlanta area. After discovering yoga as a no-impact way … Continue Reading →
Learn 2 Ride Bike Club is two part 60-minute class that teaches Kids (2-12) & and their caregivers how to ride a bike with confidence on the beltline. Kidokinetics provides … Continue Reading →
Parent & Me Playdates are 30 minutes of sports-play featuring a fun introduction to new sports, games, and activities each week that kids (2-12) and their caregivers will love. Like … Continue Reading →
Core-ography is led by NCSF certified personal trainer, Deborah Chambers. This mat-based class explores what is at the innermost part of ourselves, at our core. Not solely our abs, but … Continue Reading →
POUND® is a full-body drumming workout that uniquely combines cardio, conditioning, and strength training with yoga and pilates-inspired movements using lightly weighted exercise drumsticks (Ripstix®) and the music is straight … Continue Reading →
Hip-hop Dance Fitness is led by NCSF certified personal trainer, Deborah Chambers. This dance-based class is a retreat where mind, body, soul and spirit are the focus. Explore cardio, fitness, … Continue Reading →
MADabolic workout at Old Fourth Ward SkatePark. MADabolic's signature M.A.D intervals torch body fat, increase strength, and promote lean muscle.
The fitness class consists of aerobic with weights calisthenics and stretching in ten languages with energetic music. Mr. Leslie Magnum Fitness Expert and owner of YHW.LLC. and Program Partner … Continue Reading →
