Each workout differs, but utilizes the space around them. A combination of running, body weight moves and plyometrics will keep the heart rate high. The workouts are creative and fun, … Continue Reading →
Come join an REI Outdoor School Instructor and other like-minded hikers on an evening adventure exploring the Atlanta BeltLine. Watching the sunset on the Atlanta skyline is a wonderful way … Continue Reading →
60 minute boot camp style workout.
A one hour class with expert instructors. Topics include: Learning to balance, the stance and your first turns.
Is your child struggling to learn how to ride their bike? Through step by step, engaging activities REI’s Instructors will help them with their cycling. Our kid-friendly instructors will provide … Continue Reading →
If you never learned to ride a bike or need to relearn the basics, this is the class for you! REI’s patient instructors use a series of skill-developing exercises to … Continue Reading →
A one hour class that will go over learning how to turn, how to drop in, and basic tricks.
A one hour class that will go over learning how to turn, how to drop in, and basic tricks.
Is your child struggling to learn how to ride their bike? Through step by step, engaging activities REI’s Instructors will help them with their cycling. Our kid-friendly instructors will provide … Continue Reading →
ROMChi Stretch Dance is developed by a trauma counselor to help fight the impact of even the most intense stressors. It uses the power of deep, on the go stretches … Continue Reading →
