Each workout differs, but utilizes the space around them. A combination of running, body weight moves and plyometrics will keep the heart rate high. The workouts are creative and fun, … Continue Reading →
Come join an REI Outdoor School Instructor and other like-minded hikers on an evening adventure exploring the Atlanta BeltLine. Watching the sunset on the Atlanta skyline is a wonderful way … Continue Reading →
Power Hour is our Journey Into Power sequence in a power-packed 60 minute format. This class is challenging, fun, and invigorating. Prepare to move, breathe and sweat. Work at your … Continue Reading →
60 minute boot camp style workout.
A one hour class with expert instructors. Topics include: Learning to balance, the stance and your first turns.
Power Hour is our Journey Into Power sequence in a power-packed 60 minute format. This class is challenging, fun, and invigorating. Prepare to move, breathe and sweat. Work at your … Continue Reading →
The Atlanta Opera and the Atlanta BeltLine invite you to join Our Walk to Healing: An Immersive Performance and Processional. 10 a.m. - 11 a.m.: Processional on the Westside Trail. … Continue Reading →
Ever dreamed of being a rock star? This is the class for you, come POUND it out with our POUND pro instructors. POUND uses lightly weighted drumsticks engineered specifically for … Continue Reading →
A one hour class that will go over learning how to turn, how to drop in, and basic tricks.
A one hour class that will go over learning how to turn, how to drop in, and basic tricks.
