Cut Body Bootcamp is High Intensity Interval & Strength based training class that will help you achieve all of your fitness and wellness goals! Each class is formatted to help you get quicker, faster, stronger & most of all, better than your best self! Cut Body will tighten and tone your problem areas and build … Continue Reading →
This class will help you connect to the body through movement, breath work, and meditation. which can help regulate your nervous system , and process difficult feelings while learning some body awareness and being present in the here and now. This class uses gentle movement and meditation guided by your inhales and exhales. Everything is … Continue Reading →
POUND® is a full-body drumming workout that uniquely combines cardio, conditioning, and strength training with yoga and pilates-inspired movements using lightly weighted exercise drumsticks (Ripstix®) and the music is straight FIRE! POUND® was designed to transform drumming into an incredibly effective way of working out. POUND® is accessible to all fitness levels. The workout is … Continue Reading →
Pilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal, hip, and back exercises to lengthen, strengthen, and stabilize our "core" (i.e. anything in your torso). By the end of the class, you're going to feel tall and … Continue Reading →
Energizing sixty-minute workout for all ages! Join us for fun, free fitness on the Atlanta BeltLine! Led by Young at Heart Fitness, aerobics classes are designed for all ages and fitness levels. If it’s your first class or your 50th – you’re sure to have fun while getting fit! Led by: 10-AGAIN
During 2022, the Atlanta BeltLine Partnership and the Atlanta Track Club have created one of the most popular weekly group runs in Atlanta. Since coming back from COVID in June 2021, the club has hosted 49 club meetups with close to 2,500 people participating. There have been several runs with 100+ participants! People enjoy that … Continue Reading →
Cut Body Bootcamp is High Intensity Interval & Strength based training class that will help you achieve all of your fitness and wellness goals! Each class is formatted to help you get quicker, faster, stronger & most of all, better than your best self! Cut Body will tighten and tone your problem areas and build … Continue Reading →
POUND® is a full-body drumming workout that uniquely combines cardio, conditioning, and strength training with yoga and pilates-inspired movements using lightly weighted exercise drumsticks (Ripstix®) and the music is straight FIRE! POUND® was designed to transform drumming into an incredibly effective way of working out. POUND® is accessible to all fitness levels. The workout is … Continue Reading →
TADAC Executive Committee Virtual Public Meeting
Pilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal, hip, and back exercises to lengthen, strengthen, and stabilize our "core" (i.e. anything in your torso). By the end of the class, you're going to feel tall and … Continue Reading →
Fulton County property owners will soon receive their 2022 property value assessment statements. While the statement includes an estimate of taxes due later this year, the assessment itself is not a bill that must be paid now. The statement’s mailing date, however, does trigger a 45-day window of time during which you have the right to appeal your assessment if … Continue Reading →
