Recurring

Yoga in the Yard-Connect and Flow

Historic Fourth Ward Park ( Greenspace C) 680 Dallas Street Northeast, Atlanta

This class will help you connect to the body through movement, breath work, and meditation. which can help regulate your nervous system , and process difficult feelings while learning some body awareness and being present in the here and now. This class uses gentle movement and meditation guided by your inhales and exhales. Everything is … Continue Reading →

Free
Recurring

Yoga in the Yard-Connect and Flow

Historic Fourth Ward Park ( Greenspace C) 680 Dallas Street Northeast, Atlanta

This class will help you connect to the body through movement, breath work, and meditation. which can help regulate your nervous system , and process difficult feelings while learning some body awareness and being present in the here and now. This class uses gentle movement and meditation guided by your inhales and exhales. Everything is … Continue Reading →

Free

Recurring

Yoga in the Yard-Connect and Flow

Historic Fourth Ward Park ( Greenspace C) 680 Dallas Street Northeast, Atlanta

This class will help you connect to the body through movement, breath work, and meditation. which can help regulate your nervous system , and process difficult feelings while learning some body awareness and being present in the here and now. This class uses gentle movement and meditation guided by your inhales and exhales. Everything is … Continue Reading →

Free