60 minute boot camp style workout.    

This Total Body fitness class is off the bike. CUT Body will tighten and tone your problem areas and build your endurance. Get ready for lunges, squats, sprints, and other strength and conditioning exercises to sculpt your body!      

Zumba with Gloria! Dance, jive, laugh and connect to the music. Enjoy energetic routines that move you left to right while your hips enjoy the rhythm. Whether it’s 100 or 10, we always get it in! See you on the green!  

ROMChi Stretch Dance is developed by a trauma counselor to help fight the impact of even the most intense stressors. It uses the power of deep, on the go stretches to replenish your body's natural ability to heal and rejuvenate itself. The dance is about connecting to your inner self, so there will be no … Continue Reading →

Energizing sixty-minute workout for all ages! Join us for fun, free fitness on the Atlanta BeltLine! Led by Young at Heart Fitness, aerobics classes are designed for all ages and fitness levels. If it’s your first class or your 50th – you’re sure to have fun while getting fit! Led by: 10-AGAIN  

This beginner-friendly class begins with a slow & gentle flow, then winds down to a restorative practice followed by savasana.  

Whether you regularly workout or just getting back into fitness, our classes are easily adaptable to all fitness levels. Our program is designed to tone and build your core and balance, alongside increase your cardiovascular endurance with high intensity interval training.