Type One Run ATL is a running group for people with, or supporting someone with, Type 1 Diabetes (T1D). Run leaders have extra supplies should any of our runners have a hypoglycemia and we leave no one behind. If any participants are unable to make the 3 mile run, a 1.5 walk group of at … Continue Reading →
Each workout differs, but utilizes the space around them. A combination of running, body weight moves and plyometrics will keep the heart rate high. The workouts are creative and fun, and approachable to all fitness levels regardless of ability level or age. All you have to do is #justshowup.
Come join an REI Outdoor School Instructor and other like-minded adventurers on a morning hike watching the sun rise over the city of Atlanta. You will see Atlanta from a different perspective while learning a few tips to make hiking more comfortable. You'll have so much fun making new friends and soaking in the views … Continue Reading →
60 minute boot camp style workout.
A one hour class with expert instructors. Topics include: Learning to balance, the stance and your first turns.
On Saturday and Sunday, October 20-21, discover more than 40 of Atlanta's newest and most historic landmarks, including the Atlanta BeltLine Center, for free. Open House Atlanta is an annual two-day festival organized by AIA Atlanta, Central Atlanta Progress and Midtown Alliance. The event partners with various sites around the city to open their doors … Continue Reading →
Bring the family for a free, operatic performance in Historic Fourth Ward Park!
Ever dreamed of being a rock star? This is the class for you, come POUND it out with our POUND pro instructors. POUND uses lightly weighted drumsticks engineered specifically for exercising, these sticks transform drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating … Continue Reading →
A one hour class that will go over learning how to turn, how to drop in, and basic tricks.
October is Breast Cancer Awareness Month and we are partnering with Susan G. Komen of Greater Atlanta on their Get Up Fitness Challenge campaign to encourage people to get out and get healthy. Zumba with Gloria! Dance, jive, laugh and connect to the music. Enjoy energetic routines that move you left to right while your hips enjoy … Continue Reading →
A one hour class that will go over learning how to turn, how to drop in, and basic tricks.
