Hey Runners, our little run club is back! It's open to ALL LEVELS & ages every Tuesday. Plus, you get a FREE POP after a run! KoP Run Club is … Continue Reading →
60 minute boot camp style workout! Meet us at Greenspace D, located at the corner of Ralph McGill Boulevard and Garden Park Drive.
60 minute boot camp style workout! Meet us at Greenspace D, located at the corner of Ralph McGill Boulevard and Garden Park Drive.
Hi, Run.Walk.Go! clubbers! Are you enjoying this (slightly) cooler, drier weather? We sure are and we hope it sticks around until next Thursday, August 1 when we'll be gathering at … Continue Reading →
60 minute boot camp style workout! Meet us at Greenspace D, located at the corner of Ralph McGill Boulevard and Garden Park Drive.
60 minute boot camp style workout! Meet us at Greenspace D, located at the corner of Ralph McGill Boulevard and Garden Park Drive.
Who wants to run on some newly-opened Atlanta BeltLine? We're super excited to announce that our September Run.Walk.Go! Club meetup will take place at Eventide Brewing, just steps away from … Continue Reading →
60 minute boot camp style workout! Meet us at Greenspace D, located at the corner of Ralph McGill Boulevard and Garden Park Drive.
Hi, Run.Walk.Go! Clubbers! We hope you all had fun this weekend at Old Fourth Ward Fall Festival and the 10th Atlanta BeltLine Lantern Parade!. What a Saturday it was on the Eastside Trail! … Continue Reading →
Each workout differs, but utilizes the space around them. A combination of running, body weight moves and plyometrics will keep the heart rate high. The workouts are creative and fun, … Continue Reading →
