Empower Elite Performance specializes in full body circuit series; which will focus on building quality lean muscle and burning body fat all at once! Our class specializes in glute & … Continue Reading →
One of the hottest fitness classes in Atlanta is coming to D.H. Stanton Park! Join us for these free, 60-minute workouts. Classes are designed for all fitness levels, combining equipment … Continue Reading →
This is a coach-led practice session designed to introduce beginner players to the game, and dust off those skills for folks who haven’t played in awhile, in a casual, no-pressure … Continue Reading →
Relaxed and fun pickup soccer game for all ages. Families and friends are welcome. Go online for updates (www.sopfc.com/pickup)
Each workout differs, but utilizes the space around them. A combination of running, body weight moves and plyometrics will keep the heart rate high. The workouts are creative and fun, … Continue Reading →
Energizing sixty-minute workout for all ages! This class meets inside the elementary school! Join us for fun, free fitness on the Atlanta BeltLine! Led by Young at Heart Fitness, aerobics classes … Continue Reading →
Each workout differs, but utilizes the space around them. A combination of running, body weight moves and plyometrics will keep the heart rate high. The workouts are creative and fun, … Continue Reading →
This is a coach-led practice session designed to introduce beginner players to the game, and dust off those skills for folks who haven’t played in awhile, in a casual, no-pressure … Continue Reading →
Enjoy a Fitness Fun Run with friends! At this non stop movement class we will mix walk/run with exercises to keep your heart rate up and consistently burn calories. Participants … Continue Reading →
Come join us for a one hour skateboarding class led by expert instructors. The class will cover topics such as: how to turn, how to drop in, and basic tricks. … Continue Reading →
