Course Description: This class offers a comprehensive approach to dance fitness. Participants will be able to engage in various activities, including ZUMBA and HIP-HOP. The course is designed to cater to individuals of all fitness levels, regardless of their current stage in their fitness journey. Objectives: The primary goal of this class is to provide … Continue Reading →
Core-ography is led by NCSF certified personal trainer, Deborah Chambers. This mat-based class explores what is at the innermost part of ourselves, at our core. Not solely our abs, but at the core of who we are through self-reflection, mental focus, self-examination and movement therapy. Core-ography is a blend of core exercises and movement sequences, … Continue Reading →
Hip-hop Dance Fitness is led by NCSF certified personal trainer, Deborah Chambers. This dance-based class is a retreat where mind, body, soul and spirit are the focus. Explore cardio, fitness, house & hip-hop dance styles through this motivational class. This is an upbeat, lively and energetic experience that will build community, confidence and joy. We … Continue Reading →
Enjoy the fresh air on a leisurely stroll with city views as the backdrop of Atlanta's popular linear arboretum. This tour will feature a docent who will share fascinating Atlanta history and guide you through the current season of horticulture interest on the Atlanta BeltLine Arboretum. You will be exploring the rails, trails, trees and … Continue Reading →
Course Description: This class offers a comprehensive approach to dance fitness. Participants will be able to engage in various activities, including ZUMBA and HIP-HOP. The course is designed to cater to individuals of all fitness levels, regardless of their current stage in their fitness journey. Objectives: The primary goal of this class is to provide … Continue Reading →
Join us for the Westside Community Health Fair, where Atlanta residents can access free health resources! Hosted by the Atlanta BeltLine Partnership, this event offers onsite screenings and valuable information from Fulton County vendors about their health services, resources, and programs. Don't miss this opportunity to prioritize your well-being and connect with vital support in … Continue Reading →
Core-ography is led by NCSF certified personal trainer, Deborah Chambers. This mat-based class explores what is at the innermost part of ourselves, at our core. Not solely our abs, but at the core of who we are through self-reflection, mental focus, self-examination and movement therapy. Core-ography is a blend of core exercises and movement sequences, … Continue Reading →
Hip-hop Dance Fitness is led by NCSF certified personal trainer, Deborah Chambers. This dance-based class is a retreat where mind, body, soul and spirit are the focus. Explore cardio, fitness, house & hip-hop dance styles through this motivational class. This is an upbeat, lively and energetic experience that will build community, confidence and joy. We … Continue Reading →
King of Pops is Back with the Free Yoga series. Grab a friend and your Yoga mat and meet us every 2nd Saturday and 4th Saturday of each month for free Yoga :-)
Core Mat Pilates is a beginner-level workout that can improve your muscle tone, flexibility, and strength. Participants should bring a mat and water. Meet in the paved shaded area directly across the street from Pancake Social. The nearest intersection is North Angier and North Avenue. Location: Historic 4th Ward Park, 659 North Avenue NE, Atlanta, … Continue Reading →
Course Description: This class offers a comprehensive approach to dance fitness. Participants will be able to engage in various activities, including ZUMBA and HIP-HOP. The course is designed to cater to individuals of all fitness levels, regardless of their current stage in their fitness journey. Objectives: The primary goal of this class is to provide … Continue Reading →
Sunset Tours are a great opportunity to learn some local history and walk through the Atlanta BeltLine Arboretum, a green corridor for people, wildlife, and transit. This tour provides lovely sunsets from the BeltLine as you cross over North Avenue. The tour ends at Ponce City Market where you can find great drinks, food, and … Continue Reading →
Core-ography is led by NCSF certified personal trainer, Deborah Chambers. This mat-based class explores what is at the innermost part of ourselves, at our core. Not solely our abs, but at the core of who we are through self-reflection, mental focus, self-examination and movement therapy. Core-ography is a blend of core exercises and movement sequences, … Continue Reading →
Hip-hop Dance Fitness is led by NCSF certified personal trainer, Deborah Chambers. This dance-based class is a retreat where mind, body, soul and spirit are the focus. Explore cardio, fitness, house & hip-hop dance styles through this motivational class. This is an upbeat, lively and energetic experience that will build community, confidence and joy. We … Continue Reading →
Course Description: This class offers a comprehensive approach to dance fitness. Participants will be able to engage in various activities, including ZUMBA and HIP-HOP. The course is designed to cater to individuals of all fitness levels, regardless of their current stage in their fitness journey. Objectives: The primary goal of this class is to provide … Continue Reading →
Core-ography is led by NCSF certified personal trainer, Deborah Chambers. This mat-based class explores what is at the innermost part of ourselves, at our core. Not solely our abs, but at the core of who we are through self-reflection, mental focus, self-examination and movement therapy. Core-ography is a blend of core exercises and movement sequences, … Continue Reading →
Hip-hop Dance Fitness is led by NCSF certified personal trainer, Deborah Chambers. This dance-based class is a retreat where mind, body, soul and spirit are the focus. Explore cardio, fitness, house & hip-hop dance styles through this motivational class. This is an upbeat, lively and energetic experience that will build community, confidence and joy. We … Continue Reading →
King of Pops is Back with the Free Yoga series. Grab a friend and your Yoga mat and meet us every 2nd Saturday and 4th Saturday of each month for free Yoga :-)
Core Mat Pilates is a beginner-level workout that can improve your muscle tone, flexibility, and strength. Participants should bring a mat and water. Meet in the paved shaded area directly across the street from Pancake Social. The nearest intersection is North Angier and North Avenue. Location: Historic 4th Ward Park, 659 North Avenue NE, Atlanta, … Continue Reading →
Course Description: This class offers a comprehensive approach to dance fitness. Participants will be able to engage in various activities, including ZUMBA and HIP-HOP. The course is designed to cater to individuals of all fitness levels, regardless of their current stage in their fitness journey. Objectives: The primary goal of this class is to provide … Continue Reading →
Sunset Tours are a great opportunity to learn some local history and walk through the Atlanta BeltLine Arboretum, a green corridor for people, wildlife, and transit. This tour provides lovely sunsets from the BeltLine as you cross over North Avenue. The tour ends at Ponce City Market where you can find great drinks, food, and … Continue Reading →
Core-ography is led by NCSF certified personal trainer, Deborah Chambers. This mat-based class explores what is at the innermost part of ourselves, at our core. Not solely our abs, but at the core of who we are through self-reflection, mental focus, self-examination and movement therapy. Core-ography is a blend of core exercises and movement sequences, … Continue Reading →
Hip-hop Dance Fitness is led by NCSF certified personal trainer, Deborah Chambers. This dance-based class is a retreat where mind, body, soul and spirit are the focus. Explore cardio, fitness, house & hip-hop dance styles through this motivational class. This is an upbeat, lively and energetic experience that will build community, confidence and joy. We … Continue Reading →
Discover the joy of walking for health with Walk with a Doc! Join us every last Saturday of the month for an enriching experience where you'll hear insights on a health topic from a healthcare professional, followed by a leisurely walk and engaging conversation. It's an opportunity to step into a healthier lifestyle, at your … Continue Reading →
Walk the Atlanta BeltLine Arboretum with a trained Trees Atlanta Docent to learn about the trail and enjoy fresh air, new city views, and fascinating Atlanta history. This tour explores the Westside Trail with a strong focus on the horticultural collections and interesting facts about these different segments of the Arboretum.
Course Description: This class offers a comprehensive approach to dance fitness. Participants will be able to engage in various activities, including ZUMBA and HIP-HOP. The course is designed to cater to individuals of all fitness levels, regardless of their current stage in their fitness journey. Objectives: The primary goal of this class is to provide … Continue Reading →
Core-ography is led by NCSF certified personal trainer, Deborah Chambers. This mat-based class explores what is at the innermost part of ourselves, at our core. Not solely our abs, but at the core of who we are through self-reflection, mental focus, self-examination and movement therapy. Core-ography is a blend of core exercises and movement sequences, … Continue Reading →
Hip-hop Dance Fitness is led by NCSF certified personal trainer, Deborah Chambers. This dance-based class is a retreat where mind, body, soul and spirit are the focus. Explore cardio, fitness, house & hip-hop dance styles through this motivational class. This is an upbeat, lively and energetic experience that will build community, confidence and joy. We … Continue Reading →