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Yoga in the Yard-Connect and Flow

Historic Fourth Ward Park ( Greenspace C) 680 Dallas Street Northeast, Atlanta

This class will help you connect to the body through movement, breath work, and meditation. which can help regulate your nervous system , and process difficult feelings while learning some … Continue Reading →

Free
Recurring

POUND on the Beltline

Historic Fourth Ward Park 680 Dallas St., Atlanta

POUND® is a full-body drumming workout that uniquely combines cardio, conditioning, and strength training with yoga and pilates-inspired movements using lightly weighted exercise drumsticks (Ripstix®) and the music is straight … Continue Reading →

Free