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November Project ATL Workout

Ponce City Market 675 Ponce de Leon Ave. NE, Atlanta

November Project:  Each workout differs, but utilizes the space around them. A combination of running, body weight moves and plyometrics will keep the heart rate high. The workouts are creative … Continue Reading →

Free

Workforce Empowerment Workshop

Atlanta Technical College – Cleveland L. Dennard Conference Center Bldg. B 1560 Metropolitan Parkway, S.W., Atlanta

Job growth in the City of Atlanta has created new opportunities in exciting fields like hospitality, construction and technology, but those opportunities aren’t always easy to find. This session will … Continue Reading →