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830 Willoughby Way NE, Atlanta GA 30312

830 Willoughby Way NE
Atlanta, GA 30312 United States Get Directions
https://www.kittnessdancestudio.com/
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Self-Care Sunday: LIIT Wellness Activation

830 Willoughby Way NE, Atlanta GA 30312 830 Willoughby Way NE, Atlanta, GA, United States

Nia Umoja, a highly experienced holistic wellness practitioner and the Guru of Holistic Harmony, introduces you to her revolutionary Low Intensity Interval Training (LIIT) program. This class offers a comprehensive, yet gentle approach to fitness, emphasizing the connection between mind, body, and spirit. Participants will engage in a series of breath-focused movements designed to cater … Continue Reading →

Self-Care Sunday: LIIT Wellness Activation

830 Willoughby Way NE, Atlanta GA 30312 830 Willoughby Way NE, Atlanta, GA, United States

Nia Umoja, a highly experienced holistic wellness practitioner and the Guru of Holistic Harmony, introduces you to her revolutionary Low Intensity Interval Training (LIIT) program. This class offers a comprehensive, yet gentle approach to fitness, emphasizing the connection between mind, body, and spirit. Participants will engage in a series of breath-focused movements designed to cater … Continue Reading →

Self-Care Sunday: LIIT Wellness Activation

830 Willoughby Way NE, Atlanta GA 30312 830 Willoughby Way NE, Atlanta, GA, United States

Nia Umoja, a highly experienced holistic wellness practitioner and the Guru of Holistic Harmony, introduces you to her revolutionary Low Intensity Interval Training (LIIT) program. This class offers a comprehensive, yet gentle approach to fitness, emphasizing the connection between mind, body, and spirit. Participants will engage in a series of breath-focused movements designed to cater … Continue Reading →

Self-Care Sunday: LIIT Wellness Activation

830 Willoughby Way NE, Atlanta GA 30312 830 Willoughby Way NE, Atlanta, GA, United States

Nia Umoja, a highly experienced holistic wellness practitioner and the Guru of Holistic Harmony, introduces you to her revolutionary Low Intensity Interval Training (LIIT) program. This class offers a comprehensive, yet gentle approach to fitness, emphasizing the connection between mind, body, and spirit. Participants will engage in a series of breath-focused movements designed to cater … Continue Reading →

Self-Care Sunday: LIIT Wellness Activation

830 Willoughby Way NE, Atlanta GA 30312 830 Willoughby Way NE, Atlanta, GA, United States

Nia Umoja, a highly experienced holistic wellness practitioner and the Guru of Holistic Harmony, introduces you to her revolutionary Low Intensity Interval Training (LIIT) program. This class offers a comprehensive, yet gentle approach to fitness, emphasizing the connection between mind, body, and spirit. Participants will engage in a series of breath-focused movements designed to cater … Continue Reading →

Self-Care Sunday: LIIT Wellness Activation

830 Willoughby Way NE, Atlanta GA 30312 830 Willoughby Way NE, Atlanta, GA, United States

Nia Umoja, a highly experienced holistic wellness practitioner and the Guru of Holistic Harmony, introduces you to her revolutionary Low Intensity Interval Training (LIIT) program. This class offers a comprehensive, yet gentle approach to fitness, emphasizing the connection between mind, body, and spirit. Participants will engage in a series of breath-focused movements designed to cater … Continue Reading →

Self-Care Sunday: LIIT Wellness Activation

830 Willoughby Way NE, Atlanta GA 30312 830 Willoughby Way NE, Atlanta, GA, United States

Nia Umoja, a highly experienced holistic wellness practitioner and the Guru of Holistic Harmony, introduces you to her revolutionary Low Intensity Interval Training (LIIT) program. This class offers a comprehensive, yet gentle approach to fitness, emphasizing the connection between mind, body, and spirit. Participants will engage in a series of breath-focused movements designed to cater … Continue Reading →

Self-Care Sunday: LIIT Wellness Activation

830 Willoughby Way NE, Atlanta GA 30312 830 Willoughby Way NE, Atlanta, GA, United States

Nia Umoja, a highly experienced holistic wellness practitioner and the Guru of Holistic Harmony, introduces you to her revolutionary Low Intensity Interval Training (LIIT) program. This class offers a comprehensive, yet gentle approach to fitness, emphasizing the connection between mind, body, and spirit. Participants will engage in a series of breath-focused movements designed to cater … Continue Reading →

Recurring

Self-Care Sunday: LIIT Wellness Activation

830 Willoughby Way NE, Atlanta GA 30312 830 Willoughby Way NE, Atlanta, GA, United States

Nia Umoja, a highly experienced holistic wellness practitioner and the Guru of Holistic Harmony, introduces you to her revolutionary Low Intensity Interval Training (LIIT) program. This class offers a comprehensive, yet gentle approach to fitness, emphasizing the connection between mind, body, and spirit. Participants will engage in a series of breath-focused movements designed to cater … Continue Reading →

Caribbean Kittness Workout

830 Willoughby Way NE, Atlanta GA 30312 830 Willoughby Way NE, Atlanta, GA, United States

50-minute Caribbean Kittness Workout is a fun international fitness program that combines both cardio and strength, all in one class, and using exciting Caribbean music.

Free