Energizing sixty-minute workout for all ages!  

A unique, core sculpting and fat burning exercise class that fuses barre and cardio workouts. This all-in-one class uses lightweights, resistance bands, and more! Led by Puntafaya Fitness!

JD Fit specializes in full body circuit series; which will focus on building quality lean muscle and burning body fat all at once! Our class specializes in glute & abs Bootcamp, functional training, footwork and resistance training, JD Assassin Full Body Circuit which will help promote muscle growth and decreasing body fat. Majority of our … Continue Reading →

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music. Front Lawn-Green Space A  

  Fun games, tag and good times Meet at Adair Park 1 https://www.facebook.com/events/1066186926924617/?ti=icl

60 minute group fitness workout!          

Are you interested in an introduction to yoga, or do you practice yoga already? Do you love being outside? If so, join us for a weekly yoga session that will fill all of those needs! Our professional instructor will lead you through a multilevel flow beyond the walls of the studio. These sessions will help … Continue Reading →