Toddler Fitness: Sponsored by the Atlanta Beltline, all participants of Toddler Fitness will learn a new sport and creative activities that help promote physical development, cardio strength, and social skills. Our sessions are fun, exciting, and packed with high energy. Schedule: 10:00 am - 10:30 am
King of Pops is Back with the Free Yoga series. Grab a friend and your Yoga mat and meet us every 2nd Saturday and 4th Saturday of each month for free Yoga :-) Your King of Pops Yoga class on Saturday June 24th is hosted by Jenneffer Pichardo!
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Mat Pilates includes over 500 exercises and can be practiced anywhere. Mat Pilates can be modified for any age, body, or fitness level.
Come out to the creative and challenging workouts by Moses Carroll Tabada boot camp, obstacle course and mobility training boot camp! What you need to know: 1st - You never know what you will do. 2nd - You never know what equipment you will use. 3rd - But you know it's going to be good … Continue Reading →
Beginner Fun Fitness: Sponsored by the Atlanta Beltline, all participants of Beginner Fun Fitness will learn different sports and the importance of nutrition, all while burning lots of energy and calories through fun exercise. During each session, children will participate in different activities like Capture The Flag, Tug of War, relay races, and obstacle courses. … Continue Reading →
Nasirah Denisse is a certified yoga instructor focused on the union of mental, emotional, and physical health, who teaches yoga throughout the Atlanta area. After discovering yoga as a no-impact way to stay fit and alleviate the pain of her inflamed joints, she created Yoga Infinitum, a virtual yoga studio. Her business offers one-on-one and group … Continue Reading →
Are you ready to roll? Join us for an epic series of roller skate events this summer. Whether you're a seasoned pro or a newbie just learning to skate, this is the perfect opportunity to come together and share our love for roller skating. We'll feature the insight of skate influencer, Josh Sutton, (@TheRollerGay), and … Continue Reading →
FREE street parking across from GRANT PARK GATEWAY BUILDING-COVERED Dance area outside of building attached to TOP of Garage. GPS address: 759 Boulevard SE. Course Description: This class offers a comprehensive approach to dance fitness. Participants will be able to engage in various activities, including ZUMBA and HIP-HOP. The course is designed to cater to individuals … Continue Reading →
Core-ography is led by NCSF certified personal trainer, Deborah Chambers. This mat-based class explores what is at the innermost part of ourselves, at our core. Not solely our abs, but at the core of who we are through self-reflection, mental focus, self-examination and movement therapy. Core-ography is a blend of core exercises and movement sequences, … Continue Reading →
POUND® is a full-body drumming workout that uniquely combines cardio, conditioning, and strength training with yoga and pilates-inspired movements using lightly weighted exercise drumsticks (Ripstix®) and the music is straight FIRE! POUND® was designed to transform drumming into an incredibly effective way of working out. POUND® is accessible to all fitness levels. The workout is … Continue Reading →
Hip-hop Dance Fitness is led by NCSF certified personal trainer, Deborah Chambers. This dance-based class is a retreat where mind, body, soul and spirit are the focus. Explore cardio, fitness, house & hip-hop dance styles through this motivational class. This is an upbeat, lively and energetic experience that will build community, confidence and joy. We … Continue Reading →
