Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Mat Pilates includes over 500 exercises and can be practiced anywhere. Mat Pilates can be modified for any age, body, or fitness level.
Beginner Fun Fitness: Sponsored by the Atlanta Beltline, all participants of Beginner Fun Fitness will learn different sports and the importance of nutrition, all while burning lots of energy and calories through fun exercise. During each session, children will participate in different activities like Capture The Flag, Tug of War, relay races, and obstacle courses. … Continue Reading →
Nasirah Denisse is a certified yoga instructor focused on the union of mental, emotional, and physical health, who teaches yoga throughout the Atlanta area. After discovering yoga as a no-impact way to stay fit and alleviate the pain of her inflamed joints, she created Yoga Infinitum, a virtual yoga studio. Her business offers one-on-one and group … Continue Reading →
Liquid Sky's Premier Annual Memorial Day Weekend Summertime Beach Party! FREE TO THE PUBLIC!!! Exciting Cirque Style Performance for Art on the Atlanta BeltLine. Come enjoy fun in the sun as Liquid Sky introduces sway poles on the North Ave Bridge, overlooking Ponce City Market and the Atlanta skyline. Liquid Sky has created a 45 … Continue Reading →
Zumba-Easy to follow fun routines to latin, island, and afrobeats. And MixxedFit® is a people-inspired dance fitness program that is a mix of explosive dancing and boot camp toning.
Burning Bones Physical Theatre presents Everything Was Beautiful And Nothing Hurt as part of Art on the Atlanta BeltLine. The Hysteria Series is an evolving program of devised performances exploring the world of being an "incurable woman.” The series resulted from our research and exploration into a) the stories of women in psychiatric hospitals diagnosed with … Continue Reading →
Burning Bones Physical Theatre presents Everything Was Beautiful And Nothing Hurt as part of Art on the Atlanta BeltLine. The Hysteria Series is an evolving program of devised performances exploring the world of being an "incurable woman.” The series resulted from our research and exploration into a) the stories of women in psychiatric hospitals diagnosed with … Continue Reading →
Core-ography is led by NCSF certified personal trainer, Deborah Chambers. This mat-based class explores what is at the innermost part of ourselves, at our core. Not solely our abs, but at the core of who we are through self-reflection, mental focus, self-examination and movement therapy. Core-ography is a blend of core exercises and movement sequences, … Continue Reading →
POUND® is a full-body drumming workout that uniquely combines cardio, conditioning, and strength training with yoga and pilates-inspired movements using lightly weighted exercise drumsticks (Ripstix®) and the music is straight FIRE! POUND® was designed to transform drumming into an incredibly effective way of working out. POUND® is accessible to all fitness levels. The workout is … Continue Reading →
Hip-hop Dance Fitness is led by NCSF certified personal trainer, Deborah Chambers. This dance-based class is a retreat where mind, body, soul and spirit are the focus. Explore cardio, fitness, house & hip-hop dance styles through this motivational class. This is an upbeat, lively and energetic experience that will build community, confidence and joy. We … Continue Reading →
The fitness class consists of aerobic with weights calisthenics and stretching in ten languages with energetic music. Mr. Leslie Magnum Fitness Expert and owner of YHW.LLC. and Program Partner with the Atlanta Beltline, Fitness Director of Quality Living Service Centers. Mr. Magnum instructs his class "10-AGAIN" in ten different languages, Korean, German, Hindi, Swahili, … Continue Reading →
