ROMChi Stretch Dance is developed by a trauma counselor to help fight the impact of even the most intense stressors. It uses the power of deep, on the go stretches to replenish your body's natural ability to heal and rejuvenate itself. The dance is about connecting to your inner self, so there will be no … Continue Reading →
Energizing sixty-minute workout for all ages! Join us for fun, free fitness on the Atlanta BeltLine! Led by Young at Heart Fitness, aerobics classes are designed for all ages and fitness levels. If it’s your first class or your 50th – you’re sure to have fun while getting fit! Led by: 10-AGAIN
Each workout differs, but utilizes the space around them. A combination of running, body weight moves and plyometrics will keep the heart rate high. The workouts are creative and fun, and approachable to all fitness levels regardless of ability level or age. All you have to do is #justshowup.
This meeting of Atlanta BeltLine, Inc.’s Board of Directors will be held at 100 Peachtree St. NW, Suite 2300, Atlanta, GA 30303 – the top of the building says “Equitable." Please check in with security upon arrival to be admitted to the 23rd floor. For a full list of 2018 Board Meetings click here. Parking … Continue Reading →
Atlanta BeltLine DRC meetings begin at 5pm and applicants are assigned time slots on the agenda. Applicants must request to be on the agenda by providing all of the required submission materials the Wednesday prior to the meeting or they will not be considered. Any requests submitted between submittal deadlines will be heard at the … Continue Reading →
This beginner-friendly class begins with a slow & gentle flow, then winds down to a restorative practice followed by savasana.
Whether you regularly workout or just getting back into fitness, our classes are easily adaptable to all fitness levels. Our program is designed to tone and build your core and balance, alongside increase your cardiovascular endurance with high intensity interval training.
This class is a slower flow yoga perfect for individuals trying Yoga for the first time or just getting back into a flow. Expect breathing practices, balances poses and restorative yoga to conclude your practice. Please bring a yoga mat and water. Led by: Nadira Rahman from Happy Vibrations Yoga Inc
Type One Run ATL is a running group for people with, or supporting someone with, Type 1 Diabetes (T1D). Run leaders have extra supplies should any of our runners have a hypoglycemia and we leave no one behind. If any participants are unable to make the 3 mile run, a 1.5 walk group of at … Continue Reading →
Energizing sixty-minute workout for all ages! Join us for fun, free fitness on the Atlanta BeltLine! Led by Young at Heart Fitness, aerobics classes are designed for all ages and fitness levels. If it’s your first class or your 50th – you’re sure to have fun while getting fit! DUE TO CONSTRUCTION ON THE BUILDING, … Continue Reading →
