Type One Run ATL is a running group for people with, or supporting someone with, Type 1 Diabetes (T1D). Run leaders have extra supplies should any of our runners have a hypoglycemia and we leave no one behind. If any participants are unable to make the 3 mile run, a 1.5 walk group of at … Continue Reading →
Each workout differs, but utilizes the space around them. A combination of running, body weight moves and plyometrics will keep the heart rate high. The workouts are creative and fun, and approachable to all fitness levels regardless of ability level or age. All you have to do is #justshowup.
Come join an REI Outdoor School Instructor and other like-minded hikers on an evening adventure exploring the Atlanta BeltLine. Watching the sunset on the Atlanta skyline is a wonderful way to experience our unique and beautiful city. You’ll have so much fun making new friends and soaking in the views that you won’t even notice … Continue Reading →
60 minute boot camp style workout.
A one hour class with expert instructors. Topics include: Learning to balance, the stance and your first turns.
Is your child struggling to learn how to ride their bike? Through step by step, engaging activities REI’s Instructors will help them with their cycling. Our kid-friendly instructors will provide a combination of personalized and group instruction to help overcome fears, teach important skills such as starting and stopping and help them understand how to … Continue Reading →
If you never learned to ride a bike or need to relearn the basics, this is the class for you! REI’s patient instructors use a series of skill-developing exercises to get you up on two wheels. You’ll learn to start and stop smoothly while balancing comfortably on a bike. This class is the foundation of … Continue Reading →
A one hour class that will go over learning how to turn, how to drop in, and basic tricks.
A one hour class that will go over learning how to turn, how to drop in, and basic tricks.
Is your child struggling to learn how to ride their bike? Through step by step, engaging activities REI’s Instructors will help them with their cycling. Our kid-friendly instructors will provide a combination of personalized and group instruction to help overcome fears, teach important skills such as starting and stopping and help them understand how to … Continue Reading →
ROMChi Stretch Dance is developed by a trauma counselor to help fight the impact of even the most intense stressors. It uses the power of deep, on the go stretches to replenish your body's natural ability to heal and rejuvenate itself. The dance is about connecting to your inner self, so there will be no … Continue Reading →
