Are you interested in an introduction to yoga, or do you practice yoga already? Do you love being outside? If so, join us for a weekly yoga session that will fill all of those needs! Our professional instructor will lead you through a multilevel flow beyond the walls of the studio. These sessions will help … Continue Reading →
This is a coach-led practice session designed to introduce beginner players to the game, and dust off those skills for folks who haven’t played in awhile, in a casual, no-pressure setting. (www.sopfc.com/pickup)
STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music. Front Lawn-Green Space A
Empower Elite Performance specializes in full body circuit series; which will focus on building quality lean muscle and burning body fat all at once! Our class specializes in glute & abs bootcamp, functional training, footwork and resistance training, full body circuit which will help promote muscle growth and decreasing body fat. Majority of our workout … Continue Reading →
One of the hottest fitness classes in Atlanta is coming to D.H. Stanton Park! Join us for these free, 60-minute workouts. Classes are designed for all fitness levels, combining equipment and natural landscapes. DH Stanton restrooms will not be available after November 23rd. They will reopen in the Spring. We apologize for the inconvenience!
This is a coach-led practice session designed to introduce beginner players to the game, and dust off those skills for folks who haven’t played in awhile, in a casual, no-pressure setting. (www.sopfc.com/pickup)
Relaxed and fun pickup soccer game for all ages. Families and friends are welcome. Go online for updates (www.sopfc.com/pickup)
Each workout differs, but utilizes the space around them. A combination of running, body weight moves and plyometrics will keep the heart rate high. The workouts are creative and fun, and approachable to all fitness levels regardless of ability level or age. All you have to do is #justshowup.
Energizing sixty-minute workout for all ages! This class meets inside the elementary school! Join us for fun, free fitness on the Atlanta BeltLine! Led by Young at Heart Fitness, aerobics classes are designed for all ages and fitness levels. If it’s your first class or your 50th – you’re sure to have fun while getting fit! … Continue Reading →
Each workout differs, but utilizes the space around them. A combination of running, body weight moves and plyometrics will keep the heart rate high. The workouts are creative and fun, and approachable to all fitness levels regardless of ability level or age. All you have to do is #justshowup.
