Toddler Fitness: Sponsored by the Atlanta Beltline, all participants of Toddler Fitness will learn a new sport and creative activities that help promote physical development, cardio strength, and social skills. Our sessions are fun, exciting, and packed with high energy. Schedule: 10:00 am - 10:30 am
King of Pops is Back with the Free Yoga series. Grab a friend and your Yoga mat and meet us every 2nd Saturday and 4th Saturday of each month for free Yoga :-)
Beginner Fun Fitness: Sponsored by the Atlanta Beltline, all participants of Beginner Fun Fitness will learn different sports and the importance of nutrition, all while burning lots of energy and calories through fun exercise. During each session, children will participate in different activities like Capture The Flag, Tug of War, relay races, and obstacle courses. … Continue Reading →
STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music. You'll burn calories while toning arms, legs, abs and glutes. No equipment is required, just bring your energy and be ready move!
Nasirah Denisse is a certified yoga instructor focused on the union of mental, emotional, and physical health, who teaches yoga throughout the Atlanta area. After discovering yoga as a no-impact way to stay fit and alleviate the pain of her inflamed joints, she created Yoga Infinitum, a virtual yoga studio. Her business offers one-on-one and group … Continue Reading →
Zumba-Easy to follow fun routines to latin, island, and afrobeats. And MixxedFit® is a people-inspired dance fitness program that is a mix of explosive dancing and boot camp toning.
Core-ography is led by NCSF certified personal trainer, Deborah Chambers. This mat-based class explores what is at the innermost part of ourselves, at our core. Not solely our abs, but at the core of who we are through self-reflection, mental focus, self-examination and movement therapy. Core-ography is a blend of core exercises and movement sequences, … Continue Reading →
Hip-hop Dance Fitness is led by NCSF certified personal trainer, Deborah Chambers. This dance-based class is a retreat where mind, body, soul and spirit are the focus. Explore cardio, fitness, house & hip-hop dance styles through this motivational class. This is an upbeat, lively and energetic experience that will build community, confidence and joy. We … Continue Reading →
Welcome to Yoga Infinitum where the possibilities are infinite. This space has been created for discovering yoga as a practice of self-care and a means to whole body wellness. Here, you're invited to nurture your body, cultivate your mind and nourish your spirit. Nasirah Denisse is a certified yoga instructor focused on the union of … Continue Reading →
Piedmont Park (Front Lawn B Greenspace )
1320 Monroe Drive Northeast, Atlanta, GA, United States
Meet us on the Hill every Wednesday at 6:30 pm. This is a group fitness series that is open to all fitness levels. Come as you are and come ready to sweat!!!