Beginner Skateboarding
1614 Arthur Langford Jr Pl, SW 1614 Arthur Langford Junior Pl, Southwest, Atlanta, GA, United StatesA one hour class with expert instructors. Topics include: Learning to balance, the stance and your first turns.
A one hour class with expert instructors. Topics include: Learning to balance, the stance and your first turns.
Power Hour is our Journey Into Power sequence in a power-packed 60 minute format. This class is challenging, fun, and invigorating. Prepare to move, breathe and sweat. Work at your own level while incorporating variations and modifications. Come experience true freedom and personal power on your mat and in your life – in just an … Continue Reading →
Ever dreamed of being a rock star? This is the class for you, come POUND it out with our POUND pro instructors. POUND uses lightly weighted drumsticks engineered specifically for exercising, these sticks transform drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating … Continue Reading →
A one hour class that will go over learning how to turn, how to drop in, and basic tricks.
A one hour class that will go over learning how to turn, how to drop in, and basic tricks.
Are you interested in an introduction to yoga, or do you practice yoga already? Do you love being outside? If so, join us for a weekly yoga session that will fill all of those needs! Our professional instructor will lead you through a multilevel flow beyond the walls of the studio. These sessions will help … Continue Reading →
Energizing sixty-minute workout for all ages! Join us for fun, free fitness on the Atlanta BeltLine! Led by Young at Heart Fitness, aerobics classes are designed for all ages and fitness levels. If it’s your first class or your 50th – you’re sure to have fun while getting fit! Led by: 10-AGAIN
Each workout differs, but utilizes the space around them. A combination of running, body weight moves and plyometrics will keep the heart rate high. The workouts are creative and fun, and approachable to all fitness levels regardless of ability level or age. All you have to do is #justshowup.
This beginner-friendly class begins with a slow & gentle flow, then winds down to a restorative practice followed by savasana.
Whether you regularly workout or just getting back into fitness, our classes are easily adaptable to all fitness levels. Our program is designed to tone and build your core and balance, alongside increase your cardiovascular endurance with high intensity interval training.
This class is a slower flow yoga perfect for individuals trying Yoga for the first time or just getting back into a flow. Expect breathing practices, balances poses and restorative yoga to conclude your practice. Please bring a yoga mat and water. Led by: Nadira Rahman from Happy Vibrations Yoga Inc