Parent & Me Playdates are 30 minutes of sports-play featuring a fun introduction to new sports, games, and activities each week that kids (2-12) and their caregivers will love. Like … Continue Reading →
Core-ography is led by NCSF certified personal trainer, Deborah Chambers. This mat-based class explores what is at the innermost part of ourselves, at our core. Not solely our abs, but … Continue Reading →
POUND® is a full-body drumming workout that uniquely combines cardio, conditioning, and strength training with yoga and pilates-inspired movements using lightly weighted exercise drumsticks (Ripstix®) and the music is straight … Continue Reading →
Come hear and give feedback on the latest updates on Atlanta BeltLine, Inc.’s and PATH Foundation’s progress on designing the Northwest Trail. In this meeting, we will discuss the status of Segment 5 design, which is currently at 60%. This meeting is being held as a virtual public meeting.
Hip-hop Dance Fitness is led by NCSF certified personal trainer, Deborah Chambers. This dance-based class is a retreat where mind, body, soul and spirit are the focus. Explore cardio, fitness, … Continue Reading →
