Mausiki Scales and the Common Ground Collective

The outdoor theater at Historic Fourth Ward Park is host to many events, including fitness, music, performances, and other activities. Pictured here is Mausiki Scales and the Common Ground Collective for Art on the Atlanta BeltLine 2015.

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The Atlanta BeltLine

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November 28, 2018

HIIT Style Workout

Each workout differs, but utilizes the space around them. A combination of running, body weight moves and plyometrics will keep the heart rate high. The workouts are creative and fun, and approachable to all fitness levels regardless of ability level or age. All you have to do is #justshowup.

Start:November 28, 2018 6:30 am
End:November 28, 2018 7:15 am
Venue: Ponce City Market
Address:
675 Ponce de Leon Ave. NE, Atlanta, GA, 30308, United States
Cost:Free

Restorative Yoga

This beginner-friendly class begins with a slow & gentle flow, then winds down to a restorative practice followed by savasana.

 

Start:November 28, 2018 6:00 pm
End:November 28, 2018 7:00 pm
Venue: Historic 4th Ward Skatepark
Address:
830 Willoughby Way, Atlanta, GA, 30312, United States
Cost:Free

Group Fitness with Gauge Fitness

Whether you regularly workout or just getting back into fitness, our classes are easily adaptable to all fitness levels. Our program is designed to tone and build your core and balance, alongside increase your cardiovascular endurance with high intensity interval training.

 

Image result for gauge fitness

 

Start:November 28, 2018 6:30 pm
End:November 28, 2018 7:30 pm
Venue: Historic Fourth Ward Park
Address:
680 Dallas Street Northeast, Atlanta, GA, 30308, United States
Cost:Free

Beginner Yoga

This class is a slower flow yoga perfect for individuals trying Yoga for the first time or just getting back into a flow. Expect breathing practices, balances poses and restorative yoga to conclude your practice. 

Please bring a yoga mat and water.

Led by: Nadira Rahman from Happy Vibrations Yoga Inc

 

Start:November 28, 2018 7:00 pm
End:November 28, 2018 7:45 pm
Venue: Gordon White Park
Address:
1350 Ralph David Abernathy Blvd SW, Atlanta, GA, 30310, United States
Cost:Free
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