STRONGNATION
STRONGNATION
STRONG Nation® combines body weight, muscle conditioning and cardio moves synced to original music that has been specifically designed to match every single move.
STRONG Nation® combines body weight, muscle conditioning and cardio moves synced to original music that has been specifically designed to match every single move.
POUND® is a full-body drumming workout that uniquely combines cardio, conditioning, and strength training with yoga and pilates-inspired movements using lightly weighted exercise drumsticks (Ripstix®) and the music is straight FIRE! POUND® was designed to transform drumming into an incredibly effective way of working out. POUND® is accessible to all fitness levels. The workout is … Continue Reading →
Come learn about the latest progress with Atlanta BeltLine, Inc. and PATH’s partnership to deliver the Northwest Trail Feasibility Planning Study. In this meeting, we will share the prioritized list of the eastern corridors (5, 6 & 7). This meeting is being held as a virtual public meeting.