Power Flow Vinyasa

This dynamic vinyasa flow class is ideal for the practitioner who already knows the basics. Creative sequencing will engage your mind to focus on movement and breath. The teacher will…

Fourth Quarterly Briefing of 2018

  Monday, December 3, 2018 6:30 – 8:00 p.m. Chosewood Arts Complex 420 McDonough Boulevard SE Atlanta, GA 30315 MARTA Bus #49 Please consider biking or walking For more info…

Afro-Soca Dance Fitness

Afro-Soca Dance Fitness is a full body workout, giving lots of attention to stamina, strength, weight loss & inches off the waistline. Its an experience that you will never forget….