Pilates on Ponce

Core Mat Pilates is a beginner-level workout that can improve your muscle tone, flexibility, and strength. Participants should bring a mat and water. Meet in the paved shaded area directly … Continue Reading →

Pilates on Ponce

Core Mat Pilates is a beginner-level workout that can improve your muscle tone, flexibility, and strength. Participants should bring a mat and water. Meet in the paved shaded area directly … Continue Reading →

Pilates on Ponce

Core Mat Pilates is a beginner-level workout that can improve your muscle tone, flexibility, and strength. Participants should bring a mat and water. Meet in the paved shaded area directly … Continue Reading →

Pilates on Ponce

Core Mat Pilates is a beginner-level workout that can improve your muscle tone, flexibility, and strength. Participants should bring a mat and water. Meet in the paved shaded area directly … Continue Reading →

Pilates on Ponce

Core Mat Pilates is a beginner-level workout that can improve your muscle tone, flexibility, and strength. Participants should bring a mat and water. Meet in the paved shaded area directly … Continue Reading →

Pilates on Ponce

Core Mat Pilates is a beginner-level workout that can improve your muscle tone, flexibility, and strength. Participants should bring a mat and water. Meet in the paved shaded area directly … Continue Reading →

Pilates on Ponce

Core Mat Pilates is a beginner-level workout that can improve your muscle tone, flexibility, and strength. Participants should bring a mat and water. Meet in the paved shaded area directly … Continue Reading →

Pilates on Ponce

Is a beginner-level total body workout that uses isolated and integrated movements to build control, core strength, balance, and muscular endurance. It emphasizes the use of the core muscles, hip … Continue Reading →

Pilates on Ponce

Is a beginner-level total body workout that uses isolated and integrated movements to build control, core strength, balance, and muscular endurance. It emphasizes the use of the core muscles, hip … Continue Reading →

SPAN: Mat Pilates

Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Mat Pilates includes over 500 exercises … Continue Reading →

Gabby to the Core

Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Mat Pilates includes over 500 exercises … Continue Reading →

Gabby to the Core

Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Mat Pilates includes over 500 exercises … Continue Reading →

Gabby to the Core

Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Mat Pilates includes over 500 exercises … Continue Reading →

Gabby to the Core

Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Mat Pilates includes over 500 exercises … Continue Reading →

Pilates (SPAN Series )

Get ready to spruce up your spring/ summer routine and meet me on the mat! Pilates is the path to a fuller, more satisfying physical movement. Being in control of … Continue Reading →