Pilates on Ponce

Core Mat Pilates is a beginner-level workout that can improve your muscle tone, flexibility, and strength. Participants should bring a mat and water. Meet in the paved shaded area directly … Continue Reading →

Pilates on Ponce

Core Mat Pilates is a beginner-level workout that can improve your muscle tone, flexibility, and strength. Participants should bring a mat and water. Meet in the paved shaded area directly … Continue Reading →

Pilates on Ponce

Core Mat Pilates is a beginner-level workout that can improve your muscle tone, flexibility, and strength. Participants should bring a mat and water. Meet in the paved shaded area directly … Continue Reading →

Pilates on Ponce

Is a beginner-level total body workout that uses isolated and integrated movements to build control, core strength, balance, and muscular endurance. It emphasizes the use of the core muscles, hip … Continue Reading →

Pilates on Ponce

Is a beginner-level total body workout that uses isolated and integrated movements to build control, core strength, balance, and muscular endurance. It emphasizes the use of the core muscles, hip … Continue Reading →

Pilates on Ponce

Is a beginner-level total body workout that uses isolated and integrated movements to build control, core strength, balance, and muscular endurance. It emphasizes the use of the core muscles, hip … Continue Reading →

Pilates on Ponce

Is a beginner-level total body workout that uses isolated and integrated movements to build control, core strength, balance, and muscular endurance. It emphasizes the use of the core muscles, hip … Continue Reading →

God and Flow Yoga

Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop … Continue Reading →

God and Flow Yoga

Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop … Continue Reading →

God and Flow Yoga

Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop … Continue Reading →

God and Flow Yoga

Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop … Continue Reading →

God and Flow Yoga

Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop … Continue Reading →

God and Flow Yoga

Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop … Continue Reading →

BeltLine Skate Series

Are you ready to roll? Join us for an epic series of roller skate events this summer. Whether you’re a seasoned pro or a newbie just learning to skate, this … Continue Reading →

MADabolic Bootcamp Workout

MADabolic workout at Old Fourth Ward SkatePark. MADabolic’s signature M.A.D intervals torch body fat, increase strength, and promote lean muscle.

Hip-Hop Dance Class

Hip-hop Dance Fitness is led by NCSF certified personal trainer, Deborah Chambers. This dance-based class is a retreat where mind, body, soul and spirit are the focus. Explore cardio, fitness, … Continue Reading →

Hip-Hop Dance Class

Hip-hop Dance Fitness is led by NCSF certified personal trainer, Deborah Chambers. This dance-based class is a retreat where mind, body, soul and spirit are the focus. Explore cardio, fitness, … Continue Reading →

Hip-Hop Dance Class

Hip-hop Dance Fitness is led by NCSF certified personal trainer, Deborah Chambers. This dance-based class is a retreat where mind, body, soul and spirit are the focus. Explore cardio, fitness, … Continue Reading →

Hip-Hop Dance Class

Hip-hop Dance Fitness is led by NCSF certified personal trainer, Deborah Chambers. This dance-based class is a retreat where mind, body, soul and spirit are the focus. Explore cardio, fitness, … Continue Reading →

Hip-Hop Dance Class

Hip-hop Dance Fitness is led by NCSF certified personal trainer, Deborah Chambers. This dance-based class is a retreat where mind, body, soul and spirit are the focus. Explore cardio, fitness, … Continue Reading →

Hip-Hop Dance Class

Hip-hop Dance Fitness is led by NCSF certified personal trainer, Deborah Chambers. This dance-based class is a retreat where mind, body, soul and spirit are the focus. Explore cardio, fitness, … Continue Reading →

Hip-Hop Dance Class

Hip-hop Dance Fitness is led by NCSF certified personal trainer, Deborah Chambers. This dance-based class is a retreat where mind, body, soul and spirit are the focus. Explore cardio, fitness, … Continue Reading →

Core-ography

Core-ography is led by NCSF certified personal trainer, Deborah Chambers. This mat-based class explores what is at the innermost part of ourselves, at our core. Not solely our abs, but … Continue Reading →

Core-ography

Core-ography is led by NCSF certified personal trainer, Deborah Chambers. This mat-based class explores what is at the innermost part of ourselves, at our core. Not solely our abs, but … Continue Reading →