Nia Umoja, a highly experienced holistic wellness practitioner and the Guru of Holistic Harmony, introduces you to her revolutionary Low Intensity Interval Training (LIIT) program. This class offers a comprehensive, … Continue Reading →
Self-Care Sunday: LIIT Wellness Activation
Nia Umoja, a highly experienced holistic wellness practitioner and the Guru of Holistic Harmony, introduces you to her revolutionary Low Intensity Interval Training (LIIT) program. This class offers a comprehensive, … Continue Reading →
Self-Care Sunday: LIIT Wellness Activation
Nia Umoja, a highly experienced holistic wellness practitioner and the Guru of Holistic Harmony, introduces you to her revolutionary Low Intensity Interval Training (LIIT) program. This class offers a comprehensive, … Continue Reading →
God & Flow Yoga
Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop … Continue Reading →
God & Flow Yoga
Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop … Continue Reading →
God & Flow Yoga
Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop … Continue Reading →
God and Flow
Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop … Continue Reading →
God and Flow
Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop … Continue Reading →
God and Flow
Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop … Continue Reading →
God and Flow
Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop … Continue Reading →
Self-ies (Self-Ease) on the BeltLine (Pittsburgh Yards)
Class Description: Self-Ease Yoga on the Beltline is a creatively sequenced hatha-styled yoga class infused with engaging yoga poses and delicious deep breaths aimed to bring ease to the mind … Continue Reading →
Self-ies (Self-Ease) on the BeltLine (Pittsburgh Yards)
Class Description: Self-Ease Yoga on the Beltline is a creatively sequenced hatha-styled yoga class infused with engaging yoga poses and delicious deep breaths aimed to bring ease to the mind … Continue Reading →
Self-ies (Self-Ease) on the BeltLine (Pittsburgh Yards)
Class Description: Self-Ease Yoga on the Beltline is a creatively sequenced hatha-styled yoga class infused with engaging yoga poses and delicious deep breaths aimed to bring ease to the mind … Continue Reading →
Self-ies (Self-Ease) on the BeltLine (Pittsburgh Yards)
Class Description: Self-Ease Yoga on the Beltline is a creatively sequenced hatha-styled yoga class infused with engaging yoga poses and delicious deep breaths aimed to bring ease to the mind … Continue Reading →
Self-ies (Self-Ease) Yoga
Class Description: Self-Ease Yoga on the Beltline is a creatively sequenced hatha-styled yoga class infused with engaging yoga poses and delicious deep breaths aimed to bring ease to the mind and body. … Continue Reading →
Self-ies (Self-Ease) Yoga
Class Description: Self-Ease Yoga on the Beltline is a creatively sequenced hatha-styled yoga class infused with engaging yoga poses and delicious deep breaths aimed to bring ease to the mind and body. … Continue Reading →
Self-ies (Self-Ease) Yoga
Class Description: Self-Ease Yoga on the Beltline is a creatively sequenced hatha-styled yoga class infused with engaging yoga poses and delicious deep breaths aimed to bring ease to the mind and body. … Continue Reading →
Self-ies (Self-Ease) Yoga
Class Description: Self-Ease Yoga on the Beltline is a creatively sequenced hatha-styled yoga class infused with engaging yoga poses and delicious deep breaths aimed to bring ease to the mind and body. … Continue Reading →
Self-ies (Self-Ease) Yoga
Class Description: Self-Ease Yoga on the Beltline is a creatively sequenced hatha-styled yoga class infused with engaging yoga poses and delicious deep breaths aimed to bring ease to the mind and body. … Continue Reading →
Self-ies (Self-Ease) Yoga
Class Description: Self-Ease Yoga on the Beltline is a creatively sequenced hatha-styled yoga class infused with engaging yoga poses and delicious deep breaths aimed to bring ease to the mind and body. … Continue Reading →
Self-ies (Self-Ease) Yoga
Class Description: Self-Ease Yoga on the Beltline is a creatively sequenced hatha-styled yoga class infused with engaging yoga poses and delicious deep breaths aimed to bring ease to the mind and body. … Continue Reading →
Self-ies (Self-Ease) Yoga
Class Description: Self-Ease Yoga on the Beltline is a creatively sequenced hatha-styled yoga class infused with engaging yoga poses and delicious deep breaths aimed to bring ease to the mind and body. … Continue Reading →
Self-ies (Self-Ease) Yoga
Class Description: Self-Ease Yoga on the Beltline is a creatively sequenced hatha-styled yoga class infused with engaging yoga poses and delicious deep breaths aimed to bring ease to the mind and body. … Continue Reading →
Zumba in the Park
FREE street parking across from GRANT PARK GATEWAY BUILDING-COVERED Dance area outside of building attached to TOP of Garage. GPS address: 759 Boulevard SE. Course Description: This class offers a comprehensive … Continue Reading →
