Class Description: Self-Ease Yoga on the Beltline is a creatively sequenced hatha-styled yoga class infused with engaging yoga poses and delicious deep breaths aimed to bring ease to the mind … Continue Reading →
Tai Chi for Seniors (Grant Park Rec Center)
Learn Tai Chi from a Certified Tai Chi Instructor with over 26 years of experience. CLEMENTINE MARROW RASHEED Sifu Rasheed is a certified Tai Chi instructor in Atlanta, Georgia. She … Continue Reading →
Capoeira (Martial Arts)
Capoeira: In 1918, Mestre Bimba, seeing the erosion of an art form (Capoeira) he had a passion for set out to revitalize it and make it available for all. He created … Continue Reading →
Capoeira (Martial Arts)
Capoeira: In 1918, Mestre Bimba, seeing the erosion of an art form (Capoeira) he had a passion for set out to revitalize it and make it available for all. He created … Continue Reading →
Capoeira (Martial Arts)
Capoeira: In 1918, Mestre Bimba, seeing the erosion of an art form (Capoeira) he had a passion for set out to revitalize it and make it available for all. He created … Continue Reading →
God and Flow Yoga
Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop … Continue Reading →
God and Flow Yoga
Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop … Continue Reading →
God and Flow Yoga
Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop … Continue Reading →
God and Flow Yoga
Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop … Continue Reading →
God and Flow Yoga
Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop … Continue Reading →
God and Flow Yoga
Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop … Continue Reading →
God and Flow Yoga
Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop … Continue Reading →
God and Flow Yoga
Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop … Continue Reading →
Tai Chi for Seniors (Grant Park Rec Center)
Learn Tai Chi from a Certified Tai Chi Instructor with over 26 years of experience. CLEMENTINE MARROW RASHEED Sifu Rasheed is a certified Tai Chi instructor in Atlanta, Georgia. She … Continue Reading →
Self-Care Sunday: LIIT Wellness Activation
Nia Umoja, a highly experienced holistic wellness practitioner and the Guru of Holistic Harmony, introduces you to her revolutionary Low Intensity Interval Training (LIIT) program. This class offers a comprehensive, … Continue Reading →
Self-Care Sunday: LIIT Wellness Activation
Nia Umoja, a highly experienced holistic wellness practitioner and the Guru of Holistic Harmony, introduces you to her revolutionary Low Intensity Interval Training (LIIT) program. This class offers a comprehensive, … Continue Reading →
Self-Care Sunday: LIIT Wellness Activation
Nia Umoja, a highly experienced holistic wellness practitioner and the Guru of Holistic Harmony, introduces you to her revolutionary Low Intensity Interval Training (LIIT) program. This class offers a comprehensive, … Continue Reading →
Self-Care Sunday: LIIT Wellness Activation
Nia Umoja, a highly experienced holistic wellness practitioner and the Guru of Holistic Harmony, introduces you to her revolutionary Low Intensity Interval Training (LIIT) program. This class offers a comprehensive, … Continue Reading →
Self-Care Sunday: LIIT Wellness Activation
Nia Umoja, a highly experienced holistic wellness practitioner and the Guru of Holistic Harmony, introduces you to her revolutionary Low Intensity Interval Training (LIIT) program. This class offers a comprehensive, … Continue Reading →
Self-Care Sunday: LIIT Wellness Activation
Nia Umoja, a highly experienced holistic wellness practitioner and the Guru of Holistic Harmony, introduces you to her revolutionary Low Intensity Interval Training (LIIT) program. This class offers a comprehensive, … Continue Reading →
Self-Care Sunday: LIIT Wellness Activation
Nia Umoja, a highly experienced holistic wellness practitioner and the Guru of Holistic Harmony, introduces you to her revolutionary Low Intensity Interval Training (LIIT) program. This class offers a comprehensive, … Continue Reading →
Self-Care Sunday: LIIT Wellness Activation
Nia Umoja, a highly experienced holistic wellness practitioner and the Guru of Holistic Harmony, introduces you to her revolutionary Low Intensity Interval Training (LIIT) program. This class offers a comprehensive, … Continue Reading →
Self-Care Sunday: LIIT Wellness Activation
Nia Umoja, a highly experienced holistic wellness practitioner and the Guru of Holistic Harmony, introduces you to her revolutionary Low Intensity Interval Training (LIIT) program. This class offers a comprehensive, … Continue Reading →
Self-Care Sunday: LIIT Wellness Activation
Nia Umoja, a highly experienced holistic wellness practitioner and the Guru of Holistic Harmony, introduces you to her revolutionary Low Intensity Interval Training (LIIT) program. This class offers a comprehensive, … Continue Reading →
