Core Camp is a fitness boot camp that combines body weight, muscle conditioning, cardio, and plyometric training with a focus on the abdominals and other muscles of the core. Nancy … Continue Reading →
Core Camp with Nancy
Core Camp is a fitness boot camp that combines body weight, muscle conditioning, cardio, and plyometric training with a focus on the abdominals and other muscles of the core. Nancy … Continue Reading →
10 AGAIN!
The fitness class consists of aerobic with weights calisthenics and stretching in ten languages with energetic music. Mr. Leslie Magnum Fitness Expert and owner of YHW.LLC. and Program Partner … Continue Reading →
