Learn Tai Chi from a Certified Tai Chi Instructor with over 26 years of experience. CLEMENTINE MARROW RASHEED Sifu Rasheed is a certified Tai Chi instructor in Atlanta, Georgia. She began her training in Tai Chi in 1977. Following certification in Yang Family form (1982), Ms. Rasheed studied Tibetan Qigong and Kung Fu while instructing … Continue Reading →
Learn Tai Chi from a Certified Tai Chi Instructor with over 26 years of experience. CLEMENTINE MARROW RASHEED Sifu Rasheed is a certified Tai Chi instructor in Atlanta, Georgia. She began her training in Tai Chi in 1977. Following certification in Yang Family form (1982), Ms. Rasheed studied Tibetan Qigong and Kung Fu while instructing … Continue Reading →
This Total Body fitness class is off the bike. CUT Body will tighten and tone your problem areas and build your endurance. Get ready for lunges, squats, sprints, and other strength and conditioning exercises to sculpt your body!
Ever dreamed of being a rock star? This is the class for you, come POUND it out with our POUND pro instructors. POUND uses lightly weighted drumsticks engineered specifically for exercising, these sticks transform drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating … Continue Reading →
The Atlanta Opera and the Atlanta BeltLine invite you to join Our Walk to Healing: An Immersive Performance and Processional. 10 a.m. - 11 a.m.: Processional on the Westside Trail. Meet at the trail entrance at Gordon White Park. 1 p.m. - 2 p.m.: Processional on the Eastside Trail. Meet on the trail at Ponce … Continue Reading →
Ever dreamed of being a rock star? This is the class for you, come POUND it out with our POUND pro instructors. POUND uses lightly weighted drumsticks engineered specifically for exercising, these sticks transform drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating … Continue Reading →
This Total Body fitness class is off the bike. CUT Body will tighten and tone your problem areas and build your endurance. Get ready for lunges, squats, sprints, and other strength and conditioning exercises to sculpt your body!
