Walk for better Health and Wellness!
Your health and wellness journey starts with a single step. Explore tips and helpful information on the benefits of walking the Atlanta Beltline.
Why Walk?
Walking is low-impact, safe, and free! Benefits include improved mood, boosted energy, disease prevention, and more. Click here for our Walking Guide.
Get Started:
Join a Monthly Walk
Take a step toward better health with one of our local Walk with a Doc chapters:
Your Walk. Your Vibe. Your Soundtrack.
Elevate your walk with our official Cook Park Chapter Spotify playlist — whether you’re joining us in person or walking solo, press play and let the upbeat tracks keep you moving.
Listen Now on Spotify
Mindful Walks
Weekly Mindful Walk: Start your week with intention — join us every Monday at 9 AM at Old Fourth Ward Park. [View Events]
Beltline Guided Meditation: Take a peaceful solo walk guided by Dr. Makeba’s 10-minute meditation.
[Listen to the Guided Meditation]Mindful Walk Playlist: Set the tone with calming tracks on our Mindful Walk playlist.
Listen on Spotify
Virtual Workout
Prefer to walk from home? Follow along with our energizing 2-Mile Walk with a Doc video.
Explore the Arboretum
Discover the natural beauty along the Beltline with a guided Trees Atlanta Arboretum Tour.
