Online Fitness Program Videos

ABP offers Atlanta’s largest free fitness program, with classes in a wide range of exercise disciplines each week at various points along the BeltLine. But we know it can be hard to get out on the trail for scheduled workouts, so we offer free online videos as well. Choose from programs for every fitness level, with a range of styles and options for adults, families, & kids. Have a great workout!

Yoga Back

Lizard on a Rock: Yoga for Kids

Join Shannon and her trusty assistant Tasha for Lizard on a Rock, courtesy of DDY Atlanta and the Atlanta BeltLine.

Power Hour with Shelley

The Dancing Dogs Yoga tribe is radically committed to connection, inspiration, and possibility through the practice of Baptiste yoga. We seek to empower people and communities on and off the mat, through practice, personal development and the support of our local and global yoga community

25 Minute Power Flow with Shelley

The Dancing Dogs Yoga tribe is radically committed to connection, inspiration, and possibility through the practice of Baptiste yoga. We seek to empower people and communities on and off the mat, through practice, personal development and the support of our local and global yoga community

CorePower Yoga x REI: Yoga for Your Ride

Yoga is a great way to bring mindful movement to your outdoor pursuits. We partnered with our friends at CorePower Yoga to learn more about integrating yoga into biking—before, during and after going for a bike ride.

CorePower Yoga x REI: Yoga for Your Hike

Yoga is a great way to bring mindful movement to your outdoor pursuits. We partnered with our friends at CorePower Yoga to learn more about integrating yoga into a hike—before, during and after.

CorePower Yoga x REI: Yoga for Your Run

Yoga is a great way to bring mindful movement to your outdoor pursuits. We partnered with our friends at CorePower Yoga to learn more about integrating yoga into a run—before, during and after.