Join Art on the Atlanta BeltLine for a conversation with its 2021-2022 Scholar-in-Residence, Anicka Austin, who will introduce her research (described below) and invite conversation with attendees about performance art … Continue Reading →
Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, inspiring dynamic movement flow challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop and Gospel music. Since classes are outdoors, come prepared to sweat as you stretch and power your way through a series of postures to … Continue Reading →
Cut Body Bootcamp is High Intensity Interval & Strength based training class that will help you achieve all of your fitness and wellness goals! Each class is formatted to help you get quicker, faster, stronger & most of all, better than your best self! Cut Body will tighten and tone your problem areas and build … Continue Reading →
This class will help you connect to the body through movement, breath work, and meditation. which can help regulate your nervous system , and process difficult feelings while learning some … Continue Reading →
POUND® is a full-body drumming workout that uniquely combines cardio, conditioning, and strength training with yoga and pilates-inspired movements using lightly weighted exercise drumsticks (Ripstix®) and the music is straight … Continue Reading →
Dance Fitness - This class will include a warm-up, cardio, fitness, house & hip-hop dance styles. It is an upbeat, lively and energetic class that will build community, confidence and … Continue Reading →
Pilates is a mat-based exercise class that focuses on having really good spine and hip alignment to both prevent and reverse injury and chronic pain. We use abdominal, hip, and … Continue Reading →
Self-ies: Yoga in the Park Join us for free Yoga on the Beltline every Wednesday 6pm at Grant Park brought to you by The Atlanta Beltline, Free Fitness and Yoga … Continue Reading →
Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, inspiring dynamic movement flow challenging all levels, set to your favorite Christian contemporary, Christian Hip … Continue Reading →
Cut Body Bootcamp is High Intensity Interval & Strength based training class that will help you achieve all of your fitness and wellness goals! Each class is formatted to help … Continue Reading →
