Core-ography is led by NCSF certified personal trainer, Deborah Chambers. This mat-based class explores what is at the innermost part of ourselves, at our core. Not solely our abs, but at the core of who we are through self-reflection, mental focus, self-examination and movement therapy. Core-ography is a blend of core exercises and movement sequences, … Continue Reading →
Hip-hop Dance Fitness is led by NCSF certified personal trainer, Deborah Chambers. This dance-based class is a retreat where mind, body, soul and spirit are the focus. Explore cardio, fitness, house & hip-hop dance styles through this motivational class. This is an upbeat, lively and energetic experience that will build community, confidence and joy. We … Continue Reading →
The fitness class consists of aerobic with weights calisthenics and stretching in ten languages with energetic music. Mr. Leslie Magnum Fitness Expert and owner of YHW.LLC. and Program Partner … Continue Reading →
Yoga: this vinyasa flow class is a moving meditation that will leave you feeling strong, fluid, and free. This is a great class for beginners new to yoga, as well … Continue Reading →
Welcome to Yoga Infinitum where the possibilities are infinite. This space has been created for discovering yoga as a practice of self-care and a means to whole body wellness. Here, … Continue Reading →
Meet us on the Hill every Wednesday at 6:30 pm. This is a group fitness series that is open to all fitness levels. Come as you are and come ready … Continue Reading →
The fitness class consists of aerobic with weights calisthenics and stretching in ten languages with energetic music. Mr. Leslie Magnum Fitness Expert and owner of YHW.LLC. and Program Partner … Continue Reading →
Second Quarterly Briefing of 2023 Virtual Public Meeting: Thursday, June 8, 2023 6:30 – 8:00 p.m. OR CALL IN: 929-205-6099 WEBINAR ID: 883 6503 0302 For more info contact: nsoldat@atlbeltline.org; … Continue Reading →
Come out to the creative and challenging workouts by Moses Carroll Tabada boot camp, obstacle course and mobility training boot camp! What you need to know: 1st - You never … Continue Reading →
BringYoAzz to the creative and challenging workouts by Moses Carroll Tabada boot camp, obstacle course and mobility training boot camp! What you need to know: 1st - You never know … Continue Reading →
