POUND® is a full-body drumming workout that uniquely combines cardio, conditioning, and strength training with yoga and pilates-inspired movements using lightly weighted exercise drumsticks (Ripstix®) and the music is straight FIRE! POUND® was designed to transform drumming into an incredibly effective way of working out. POUND® is accessible to all fitness levels. The workout is … Continue Reading →
Come hear and give feedback on the latest updates on Atlanta BeltLine, Inc.’s and PATH Foundation’s progress on designing the Northwest Trail. In this meeting, we will discuss the status of Segment 5 design, which is currently at 60%. This meeting is being held as a virtual public meeting.
Yoga class
POUND® is a full-body drumming workout that uniquely combines cardio, conditioning, and strength training with yoga and pilates-inspired movements using lightly weighted exercise drumsticks (Ripstix®) and the music is straight FIRE! POUND® was designed to transform drumming into an incredibly effective way of working out. POUND® is accessible to all fitness levels. The workout is … Continue Reading →
POUND® is a full-body drumming workout that uniquely combines cardio, conditioning, and strength training with yoga and pilates-inspired movements using lightly weighted exercise drumsticks (Ripstix®) and the music is straight FIRE! POUND® was designed to transform drumming into an incredibly effective way of working out. POUND® is accessible to all fitness levels. The workout is … Continue Reading →
Yoga: this vinyasa flow class is a moving meditation that will leave you feeling strong, fluid, and free. This is a great class for beginners new to yoga, as well as experienced yogis who want a balance between core strengthening, flexibility, and a restorative practice set to tribe and hip hop beats. Can’t wait for … Continue Reading →
Toddler Fitness: Sponsored by the Atlanta Beltline, all participants of Toddler Fitness will learn a new sport and creative activities that help promote physical development, cardio strength, and social skills. Our sessions are fun, exciting, and packed with high energy. Schedule: 10:00 am - 10:30 am
Beginner Fun Fitness: Sponsored by the Atlanta Beltline, all participants of Beginner Fun Fitness will learn different sports and the importance of nutrition, all while burning lots of energy and calories through fun exercise. During each session, children will participate in different activities like Capture The Flag, Tug of War, relay races, and obstacle courses. … Continue Reading →
Join Jeremy Muller and guests musicians for this special Art on the Atlanta BeltLine music performance. Blending musical works and innovative visual elements, the program will include: Blackwater: the little prince, For snare drums, mobile devices, and animation. The electronic accompaniment part I created primarily turns the audience’s phones into speakers for a completely immersive … Continue Reading →
Zumba-Easy to follow fun routines to latin, island, and afrobeats. And MixxedFit® is a people-inspired dance fitness program that is a mix of explosive dancing and boot camp toning.
