STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the … Continue Reading →
Nasirah Denisse is a certified yoga instructor focused on the union of mental, emotional, and physical health, who teaches yoga throughout the Atlanta area. After discovering yoga as a no-impact way … Continue Reading →
Zumba-Easy to follow fun routines to latin, island, and afrobeats. And MixxedFit® is a people-inspired dance fitness program that is a mix of explosive dancing and boot camp toning.
Core-ography is led by NCSF certified personal trainer, Deborah Chambers. This mat-based class explores what is at the innermost part of ourselves, at our core. Not solely our abs, but … Continue Reading →
Hip-hop Dance Fitness is led by NCSF certified personal trainer, Deborah Chambers. This dance-based class is a retreat where mind, body, soul and spirit are the focus. Explore cardio, fitness, … Continue Reading →
Welcome to Yoga Infinitum where the possibilities are infinite. This space has been created for discovering yoga as a practice of self-care and a means to whole body wellness. Here, … Continue Reading →
Piedmont Park (Front Lawn B Greenspace )
1320 Monroe Drive Northeast, Atlanta, GA, United States
Meet us on the Hill every Wednesday at 6:30 pm. This is a group fitness series that is open to all fitness levels. Come as you are and come ready … Continue Reading →
The fitness class consists of aerobic with weights calisthenics and stretching in ten languages with energetic music. Mr. Leslie Magnum Fitness Expert and owner of YHW.LLC. and Program Partner … Continue Reading →
Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop … Continue Reading →