Self-Care Sunday: LIIT Wellness Activation

830 Willoughby Way NE, Atlanta GA 30312 830 Willoughby Way NE, Atlanta, GA, United States

Nia Umoja, a highly experienced holistic wellness practitioner and the Guru of Holistic Harmony, introduces you to her revolutionary Low Intensity Interval Training (LIIT) program. This class offers a comprehensive, … Continue Reading →

Recurring

Parent and Me (James Bridge Field)

Pittsburgh Yards 352 University Ave SW, Atlanta, GA, United States

Parent & Me Playdates are 30 minutes of sports-play featuring a fun introduction to new sports, games, and activities each week that kids (2-12) and their caregivers will love. Like … Continue Reading →

Free
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Learn to Juice! Juicing 101

Pittsburgh Yards 352 University Ave SW, Atlanta, GA, United States

Do you suffer from chronic pain, skin conditions, low energy levels, or poor gut health? Well, not only does juicing help treat many of these chronic health conditions, but embarking … Continue Reading →

Free
Recurring

Parent and Me

Adair Park I 742 Catherine St. SW Atlanta, GA, US 3031 742 Catherine St. SW, Atlanta, GA, United States

Parent & Me Playdates are 30 minutes of sports-play featuring a fun introduction to new sports, games, and activities each week that kids (2-12) and their caregivers will love. Like … Continue Reading →

Free
Recurring

Grandparent and Me (Adair Park)

Adair Park I 742 Catherine St. SW Atlanta, GA, US 3031 742 Catherine St. SW, Atlanta, GA, United States

Grandparent & Me Playdates are 30 minutes of sports-play featuring a fun introduction to new sports, games, and activities each week that kids (2-12) and their grandparents will love. Like … Continue Reading →

Free
Recurring

Learn to Ride Bike Club (Adair Park)

Adair Park I 742 Catherine St. SW Atlanta, GA, US 3031 742 Catherine St. SW, Atlanta, GA, United States

Learn 2 Ride Bike Club is two part 60-minute class that teaches Kids (2-12) & and their caregivers how to ride a bike with confidence on the beltline. Kidokinetics provides … Continue Reading →

Free

Self-ies (Self-Ease) Yoga

Grant Park 537 Park Ave SE, Atlanta, GA, United States

Class Description: Self-Ease Yoga on the Beltline is a creatively sequenced hatha-styled yoga class infused with engaging yoga poses and delicious deep breaths aimed to bring ease to the mind and body. … Continue Reading →

Free
Recurring

God and Flow Yoga

D. H. Stanton Park 1052 Martin St., Atlanta, GA, United States

Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop … Continue Reading →

Free