Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop … Continue Reading →
Class Description: Self-Ease Yoga on the Beltline is a creatively sequenced hatha-styled yoga class infused with engaging yoga poses and delicious deep breaths aimed to bring ease to the mind and body. … Continue Reading →
Zumba-Easy to follow fun routines to latin, island, and afrobeats. And MixxedFit® is a people-inspired dance fitness program that is a mix of explosive dancing and boot camp toning. Dance with Dawn is family fun fitness for all ages and fitness levels. My Outdoor Dancefloor classes serve the community and inspires people to move to … Continue Reading →
Trap Yoga in the park - a beginner-friendly, stretch class that will leave you feeling rested and ready for the week! Music by DJ S1k.
Core-ography is led by NCSF certified personal trainer, Deborah Chambers. This mat-based class explores what is at the innermost part of ourselves, at our core. Not solely our abs, but … Continue Reading →
Hip-hop Dance Fitness is led by NCSF certified personal trainer, Deborah Chambers. This dance-based class is a retreat where mind, body, soul and spirit are the focus. Explore cardio, fitness, … Continue Reading →
The fitness class consists of aerobic with weights calisthenics and stretching in ten languages with energetic music. Mr. Leslie Magnum Fitness Expert and owner of YHW.LLC. and Program Partner … Continue Reading →
Welcome to Yoga Infinitum where the possibilities are infinite. This space has been created for discovering yoga as a practice of self-care and a means to whole body wellness. Here, … Continue Reading →
Meet us on the Hill every Wednesday at 6:30 pm. This is a group fitness series that is open to all fitness levels. Come as you are and come ready … Continue Reading →
The fitness class consists of aerobic with weights calisthenics and stretching in ten languages with energetic music. Mr. Leslie Magnum Fitness Expert and owner of YHW.LLC. and Program Partner … Continue Reading →
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