POUND® is a full-body drumming workout that uniquely combines cardio, conditioning, and strength training with yoga and pilates-inspired movements using lightly weighted exercise drumsticks (Ripstix®) and the music is straight FIRE! POUND® was designed to transform drumming into an incredibly effective way of working out. POUND® is accessible to all fitness levels. The workout is … Continue Reading →
Toddler Fitness: Sponsored by the Atlanta Beltline, all participants of Toddler Fitness will learn a new sport and creative activities that help promote physical development, cardio strength, and social skills. Our sessions are fun, exciting, and packed with high energy. Schedule: 10:00 am - 10:30 am
Beginner Fun Fitness: Sponsored by the Atlanta Beltline, all participants of Beginner Fun Fitness will learn different sports and the importance of nutrition, all while burning lots of energy and calories through fun exercise. During each session, children will participate in different activities like Capture The Flag, Tug of War, relay races, and obstacle courses. … Continue Reading →
Zumba-Easy to follow fun routines to latin, island, and afrobeats. And MixxedFit® is a people-inspired dance fitness program that is a mix of explosive dancing and boot camp toning.
The fitness class consists of aerobic with weights calisthenics and stretching in ten languages with energetic music. Mr. Leslie Magnum Fitness Expert and owner of YHW.LLC. and Program Partner with the Atlanta Beltline, Fitness Director of Quality Living Service Centers. Mr. Magnum instructs his class "10-AGAIN" in ten different languages, Korean, German, Hindi, Swahili, … Continue Reading →
The fitness class consists of aerobic with weights calisthenics and stretching in ten languages with energetic music. Mr. Leslie Magnum Fitness Expert and owner of YHW.LLC. and Program Partner with the Atlanta Beltline, Fitness Director of Quality Living Service Centers. Mr. Magnum instructs his class "10-AGAIN" in ten different languages, Korean, German, Hindi, Swahili, … Continue Reading →
Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop … Continue Reading →
Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop … Continue Reading →
Class Description: Self-Ease Yoga on the Beltline is a creatively sequenced hatha-styled yoga class infused with engaging yoga poses and delicious deep breaths aimed to bring ease to the mind and body. Objective: The intention of this class is to utilize yoga as a means of self-care while building a supportive community. Weekly classes focus on providing a … Continue Reading →
