Self-Care Sunday: LIIT Wellness Activation

830 Willoughby Way NE, Atlanta GA 30312 830 Willoughby Way NE, Atlanta, GA, United States

Nia Umoja, a highly experienced holistic wellness practitioner and the Guru of Holistic Harmony, introduces you to her revolutionary Low Intensity Interval Training (LIIT) program. This class offers a comprehensive, yet gentle approach to fitness, emphasizing the connection between mind, body, and spirit. Participants will engage in a series of breath-focused movements designed to cater … Continue Reading →

Recurring

Grandparent and Me (Adair Park)

Adair Park I 742 Catherine St. SW Atlanta, GA, US 3031 742 Catherine St. SW, Atlanta, GA, United States

Grandparent & Me Playdates are 30 minutes of sports-play featuring a fun introduction to new sports, games, and activities each week that kids (2-12) and their grandparents will love. Like all Kidokinetics classes, this class has The F.U.N. Factor (its Fundamental, Understandable, and Noncompetitive)

Free

Zumba in the Park

Grant Park 537 Park Ave SE, Atlanta, GA, United States

FREE street parking across from GRANT PARK GATEWAY BUILDING-COVERED  Dance area outside of building attached to TOP of Garage. GPS address: 759 Boulevard SE. Course Description: This class offers a comprehensive … Continue Reading →

Free

Trap Yoga in the Park

Washington Park Lena Street and Michigan Ave, Atlanta, GA, United States

Trap Yoga in the park - a beginner-friendly, stretch class that will leave you feeling rested and ready for the week! Music by DJ S1k.

Free

God and Flow Yoga

D. H. Stanton Park 1052 Martin St., Atlanta, GA, United States

Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop … Continue Reading →

Free

God and Flow Yoga

D. H. Stanton Park 1052 Martin St., Atlanta, GA, United States

Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop … Continue Reading →

Free

Fit23 Boot Camp

Atlanta, GA, United States

Come out to the creative and challenging workouts by Moses Carroll ​Tabada boot camp, obstacle course and mobility training boot camp!​ What you need to know: 1st - You never know what you will do. 2nd - You never know what equipment you will use. 3rd - But you know it's going to be good … Continue Reading →

Free

Fit23 Boot Camp

Atlanta, GA, United States

BringYoAzz to the creative and challenging workouts by Moses Carroll ​Tabada boot camp, obstacle course and mobility training boot camp!​ What you need to know: 1st - You never know what you will do. 2nd - You never know what equipment you will use. 3rd - But you know it's going to be good and … Continue Reading →

Free

King of Pops Yoga

Atlanta, GA, United States

King of Pops is Back with the Free Yoga series. Grab a friend and your Yoga mat and meet us every 2nd Saturday and 4th Saturday of each month for free Yoga :-) Your King of Pops Yoga class on Saturday June 24th is hosted by Jenneffer Pichardo!

Free

Fit23 Boot Camp

Atlanta, GA, United States

Come out to the creative and challenging workouts by Moses Carroll ​Tabada boot camp, obstacle course and mobility training boot camp!​ What you need to know: 1st - You never know what you will do. 2nd - You never know what equipment you will use. 3rd - But you know it's going to be good … Continue Reading →

Free