FREE street parking across from GRANT PARK GATEWAY BUILDING-COVERED Dance area outside of building attached to TOP of Garage. GPS address: 759 Boulevard SE. Course Description: This class offers a comprehensive … Continue Reading →
Core-ography is led by NCSF certified personal trainer, Deborah Chambers. This mat-based class explores what is at the innermost part of ourselves, at our core. Not solely our abs, but … Continue Reading →
POUND® is a full-body drumming workout that uniquely combines cardio, conditioning, and strength training with yoga and pilates-inspired movements using lightly weighted exercise drumsticks (Ripstix®) and the music is straight … Continue Reading →
Hip-hop Dance Fitness is led by NCSF certified personal trainer, Deborah Chambers. This dance-based class is a retreat where mind, body, soul and spirit are the focus. Explore cardio, fitness, … Continue Reading →
The fitness class consists of aerobic with weights calisthenics and stretching in ten languages with energetic music. Mr. Leslie Magnum Fitness Expert and owner of YHW.LLC. and Program Partner … Continue Reading →
Class Description: Self-Ease Yoga on the Beltline is a creatively sequenced hatha-styled yoga class infused with engaging yoga poses and delicious deep breaths aimed to bring ease to the mind and body. … Continue Reading →
Meet us on the Hill every Wednesday at 6:30 pm. This is a group fitness series that is open to all fitness levels. Come as you are and come ready … Continue Reading →
The fitness class consists of aerobic with weights calisthenics and stretching in ten languages with energetic music. Mr. Leslie Magnum Fitness Expert and owner of YHW.LLC. and Program Partner … Continue Reading →
BringYoAzz to the creative and challenging workouts by Moses Carroll Tabada boot camp, obstacle course and mobility training boot camp! What you need to know: 1st - You never know … Continue Reading →
BringYoAzz to the creative and challenging workouts by Moses Carroll Tabada boot camp, obstacle course and mobility training boot camp! What you need to know: 1st - You never know … Continue Reading →
