Zumba Fitness!

Atlanta, GA, United States

Course Description: This class offers a comprehensive approach to dance fitness. Participants will be able to engage in various activities, including ZUMBA and HIP-HOP. The course is designed to cater to individuals of all fitness levels, regardless of their current stage in their fitness journey.   Objectives: The primary goal of this class is to provide … Continue Reading →

Free

Coregasm

Atlanta, GA, United States

Coregasm is not just a workout; it is a complete sensory experience that targets every muscle fiber in your body to give you the abs you desire. From front to back and side to side, you will feel a deep engagement of your core muscles that will leave you feeling stronger and more energized than ever … Continue Reading →

Free

Spades with Seniors

Atlanta, GA, United States

Ready to shuffle up and deal some spades?  Get your game face on and join us for some good old-fashioned card-playing fun!  It's all about laughs, friendly competition, and maybe a little bit of trash-talking (in good fun, of course.)  Whether you are a spades pro or just looking to learn, come on over to … Continue Reading →

Free

Core-ography

Atlanta, GA, United States

Core-ography is led by NCSF certified personal trainer, Deborah Chambers. This mat-based class explores what is at the innermost part of ourselves, at our core. Not solely our abs, but at the core of who we are through self-reflection, mental focus, self-examination and movement therapy. Core-ography is a blend of core exercises and movement sequences, … Continue Reading →

Free

Hip-Hop Dance Class

Atlanta, GA, United States

Hip-hop Dance Fitness is led by NCSF certified personal trainer, Deborah Chambers. This dance-based class is a retreat where mind, body, soul and spirit are the focus. Explore cardio, fitness, house & hip-hop dance styles through this motivational class. This is an upbeat, lively and energetic experience that will build community, confidence and joy. We … Continue Reading →

Free

ABS Explosion

Atlanta, GA, United States

Do you have a job where you sit for a long period of time?  Do you want to prevent injuries during physical activities or sports?  Do you want to strengthen … Continue Reading →

Free

Intro to Boxing

Atlanta, GA, United States

Intro to Boxing with Coach Wise of @52BlocksAtl Class will offer Balance, Stamina, Strength, Confidence, Endurance and Conditioning. 52 Block Boxing offers a comprehensive approach to boxing and martial arts training, emphasizing … Continue Reading →

Free

Soccer & Baseball Camp

Atlanta, GA, United States

2024 Wide World of Sports Clinic The Field of Dreams Academy is pleased to announce our 2024 Wide World of Sports Clinic. It is a celebration of STEM in sports! … Continue Reading →

Free

Intro to Body Weight Exercise

Atlanta, GA, United States

Body weight training is a foundational aspect of any fitness routine, yet many individuals often overlook the importance of mastering the basics before progressing to more advanced forms of training. … Continue Reading →

Free

Coregasm

Atlanta, GA, United States

Coregasm is not just a workout; it is a complete sensory experience that targets every muscle fiber in your body to give you the abs you desire. From front to back … Continue Reading →

Free