Self-Care Sunday: LIIT Wellness Activation

830 Willoughby Way NE, Atlanta GA 30312 830 Willoughby Way NE, Atlanta

Nia Umoja, a highly experienced holistic wellness practitioner and the Guru of Holistic Harmony, introduces you to her revolutionary Low Intensity Interval Training (LIIT) program. This class offers a comprehensive, … Continue Reading →

Recurring

Grandparent and Me (Adair Park)

Adair Park I 742 Catherine St. SW Atlanta, GA, US 3031 742 Catherine St. SW, Atlanta

Grandparent & Me Playdates are 30 minutes of sports-play featuring a fun introduction to new sports, games, and activities each week that kids (2-12) and their grandparents will love. Like all Kidokinetics classes, this class has The F.U.N. Factor (its Fundamental, Understandable, and Noncompetitive)

Free

Zumba in the Park

Grant Park 537 Park Ave SE, Atlanta

FREE street parking across from GRANT PARK GATEWAY BUILDING-COVERED  Dance area outside of building attached to TOP of Garage. GPS address: 759 Boulevard SE. Course Description: This class offers a comprehensive … Continue Reading →

Free

Trap Yoga in the Park

Washington Park Lena Street and Michigan Ave, Atlanta

Trap Yoga in the park - a beginner-friendly, stretch class that will leave you feeling rested and ready for the week! Music by DJ S1k.

Free