Self-Care Sunday: LIIT Wellness Activation

830 Willoughby Way NE, Atlanta GA 30312 830 Willoughby Way NE, Atlanta

Nia Umoja, a highly experienced holistic wellness practitioner and the Guru of Holistic Harmony, introduces you to her revolutionary Low Intensity Interval Training (LIIT) program. This class offers a comprehensive, yet gentle approach to fitness, emphasizing the connection between mind, body, and spirit. Participants will engage in a series of breath-focused movements designed to cater … Continue Reading →

Recurring

Parent and Me (James Bridge Field)

Pittsburgh Yards 352 University Ave SW, Atlanta

Parent & Me Playdates are 30 minutes of sports-play featuring a fun introduction to new sports, games, and activities each week that kids (2-12) and their caregivers will love. Like all Kidokinetics classes, this class has The F.U.N. Factor (its Fundamental, Understandable, and Noncompetitive)    

Free
Recurring

Grandparent and Me (James Bridge Field)

Atlanta

Grandparent & Me Playdates are 30 minutes of sports-play featuring a fun introduction to new sports, games, and activities each week that kids (2-12) and their grandparents will love. Like all Kidokinetics classes, this class has The F.U.N. Factor (its Fundamental, Understandable, and Noncompetitive)

Free
Recurring

Learn 2 Ride Bike Club (James Bridge Field)

Pittsburgh Yards 352 University Ave SW, Atlanta

Learn 2 Ride Bike Club is two part 60-minute class that teaches Kids (2-12) & and their caregivers how to ride a bike with confidence on the beltline. Kidokinetics provides bikes, helmets, and instruction.

Free
Recurring

Grandparent and Me (Adair Park)

Adair Park I 742 Catherine St. SW Atlanta, GA, US 3031 742 Catherine St. SW, Atlanta

Grandparent & Me Playdates are 30 minutes of sports-play featuring a fun introduction to new sports, games, and activities each week that kids (2-12) and their grandparents will love. Like all Kidokinetics classes, this class has The F.U.N. Factor (its Fundamental, Understandable, and Noncompetitive)

Free

Zumba in the Park

Grant Park 537 Park Ave SE, Atlanta

FREE street parking across from GRANT PARK GATEWAY BUILDING-COVERED  Dance area outside of building attached to TOP of Garage. GPS address: 759 Boulevard SE. Course Description: This class offers a comprehensive approach to dance fitness. Participants will be able to engage in various activities, including ZUMBA and HIP-HOP. The course is designed to cater to individuals … Continue Reading →

Free