Nia Umoja, a highly experienced holistic wellness practitioner and the Guru of Holistic Harmony, introduces you to her revolutionary Low Intensity Interval Training (LIIT) program. This class offers a comprehensive, yet gentle approach to fitness, emphasizing the connection between mind, body, and spirit. Participants will engage in a series of breath-focused movements designed to cater … Continue Reading →
Grandparent & Me Playdates are 30 minutes of sports-play featuring a fun introduction to new sports, games, and activities each week that kids (2-12) and their grandparents will love. Like all Kidokinetics classes, this class has The F.U.N. Factor (its Fundamental, Understandable, and Noncompetitive)
FREE street parking across from GRANT PARK GATEWAY BUILDING-COVERED Dance area outside of building attached to TOP of Garage. GPS address: 759 Boulevard SE. Course Description: This class offers a comprehensive approach to dance fitness. Participants will be able to engage in various activities, including ZUMBA and HIP-HOP. The course is designed to cater to individuals … Continue Reading →
POUND® is a full-body drumming workout that uniquely combines cardio, conditioning, and strength training with yoga and pilates-inspired movements using lightly weighted exercise drumsticks (Ripstix®) and the music is straight FIRE! POUND® was designed to transform drumming into an incredibly effective way of working out. POUND® is accessible to all fitness levels. The workout is … Continue Reading →
Come out to the creative and challenging workouts by Moses Carroll Tabada boot camp, obstacle course and mobility training boot camp! What you need to know: 1st - You never know what you will do. 2nd - You never know what equipment you will use. 3rd - But you know it's going to be good … Continue Reading →
BringYoAzz to the creative and challenging workouts by Moses Carroll Tabada boot camp, obstacle course and mobility training boot camp! What you need to know: 1st - You never know what you will do. 2nd - You never know what equipment you will use. 3rd - But you know it's going to be good and … Continue Reading →
BringYoAzz to the creative and challenging workouts by Moses Carroll Tabada boot camp, obstacle course and mobility training boot camp! What you need to know: 1st - You never know what you will do. 2nd - You never know what equipment you will use. 3rd - But you know it's going to be good and … Continue Reading →
Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a healthcare professional, then spend the rest of the hour enjoying a healthy walk and fun conversation. It’s a great way to get out, … Continue Reading →
Nia Umoja, a highly experienced holistic wellness practitioner and the Guru of Holistic Harmony, introduces you to her revolutionary Low Intensity Interval Training (LIIT) program. This class offers a comprehensive, yet gentle approach to fitness, emphasizing the connection between mind, body, and spirit. Participants will engage in a series of breath-focused movements designed to cater … Continue Reading →
Grandparent & Me Playdates are 30 minutes of sports-play featuring a fun introduction to new sports, games, and activities each week that kids (2-12) and their grandparents will love. Like all Kidokinetics classes, this class has The F.U.N. Factor (its Fundamental, Understandable, and Noncompetitive)
FREE street parking across from GRANT PARK GATEWAY BUILDING-COVERED Dance area outside of building attached to TOP of Garage. GPS address: 759 Boulevard SE. Course Description: This class offers a comprehensive approach to dance fitness. Participants will be able to engage in various activities, including ZUMBA and HIP-HOP. The course is designed to cater to individuals … Continue Reading →
Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop and Gospel music. Each experience incorporates prayer, meditation, and corporate belonging within the Kingdom of God. You don't have to believe in Christ to join … Continue Reading →
Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop and Gospel music. Each experience incorporates prayer, meditation, and corporate belonging within the Kingdom of God. You don't have to believe in Christ to join … Continue Reading →
Come out to the creative and challenging workouts by Moses Carroll Tabada boot camp, obstacle course and mobility training boot camp! What you need to know: 1st - You never know what you will do. 2nd - You never know what equipment you will use. 3rd - But you know it's going to be good … Continue Reading →
BringYoAzz to the creative and challenging workouts by Moses Carroll Tabada boot camp, obstacle course and mobility training boot camp! What you need to know: 1st - You never know what you will do. 2nd - You never know what equipment you will use. 3rd - But you know it's going to be good and … Continue Reading →
King of Pops is Back with the Free Yoga series. Grab a friend and your Yoga mat and meet us every 2nd Saturday and 4th Saturday of each month for free Yoga :-) Your King of Pops Yoga class on Saturday June 24th is hosted by Jenneffer Pichardo!
Come out to the creative and challenging workouts by Moses Carroll Tabada boot camp, obstacle course and mobility training boot camp! What you need to know: 1st - You never know what you will do. 2nd - You never know what equipment you will use. 3rd - But you know it's going to be good … Continue Reading →
Grandparent & Me Playdates are 30 minutes of sports-play featuring a fun introduction to new sports, games, and activities each week that kids (2-12) and their grandparents will love. Like all Kidokinetics classes, this class has The F.U.N. Factor (its Fundamental, Understandable, and Noncompetitive)
Pink Out in the Park - Breast Cancer Awareness Event! Dance with Dawn presents Special extended class event at Grant Park gateway: 759 Boulevard SE. Wear Pink!! Free street parking across the street and garage $10 underground parking. Special Guest instructors, Educational materials, healthy snacks, door prizes and plenty of dancing! Co-Host / Instructor: Jackie, and instructors Nikka and Shannon! FREE street parking across from … Continue Reading →
Led by certified yoga teacher (RYT-200) Jessica Mitchell, this mat-based workout is an athletically powered, dynamic movement flow, challenging all levels, set to your favorite Christian contemporary, Christian Hip Hop and Gospel music. Each experience incorporates prayer, meditation, and corporate belonging within the Kingdom of God. You don't have to believe in Christ to join … Continue Reading →
Come out to the creative and challenging workouts by Moses Carroll Tabada boot camp, obstacle course and mobility training boot camp! What you need to know: 1st - You never know what you will do. 2nd - You never know what equipment you will use. 3rd - But you know it's going to be good … Continue Reading →
BringYoAzz to the creative and challenging workouts by Moses Carroll Tabada boot camp, obstacle course and mobility training boot camp! What you need to know: 1st - You never know what you will do. 2nd - You never know what equipment you will use. 3rd - But you know it's going to be good and … Continue Reading →
Come out to the creative and challenging workouts by Moses Carroll Tabada boot camp, obstacle course and mobility training boot camp! What you need to know: 1st - You never know what you will do. 2nd - You never know what equipment you will use. 3rd - But you know it's going to be good … Continue Reading →
Come out to Maddox Park have fun and get exercise with the Beltline's free family FunClub presented by Lululemon featuring Parent & Me Playdates, Grandparent & Me Playdates, Learn-2-Ride Bike Club. Parent & Me Playdates and Grandparent and Me Playdates are 30-minutes of sports-play featuring a fun introduction to new sports, games, and activities each … Continue Reading →
Do you suffer from chronic pain, skin conditions, low energy levels, or poor gut health? Well, not only does juicing help treat many of these chronic health conditions, but embarking on a lifestyle of juicing is sure to promote weight loss, remove toxins, and flood your body with high levels of nutrients. In our interactive … Continue Reading →
Grandparent & Me Playdates are 30 minutes of sports-play featuring a fun introduction to new sports, games, and activities each week that kids (2-12) and their grandparents will love. Like all Kidokinetics classes, this class has The F.U.N. Factor (its Fundamental, Understandable, and Noncompetitive)
FREE street parking across from GRANT PARK GATEWAY BUILDING-COVERED Dance area outside of building attached to TOP of Garage. GPS address: 759 Boulevard SE. Course Description: This class offers a comprehensive approach to dance fitness. Participants will be able to engage in various activities, including ZUMBA and HIP-HOP. The course is designed to cater to individuals … Continue Reading →
Come out to the creative and challenging workouts by Moses Carroll Tabada boot camp, obstacle course and mobility training boot camp! What you need to know: 1st - You never know what you will do. 2nd - You never know what equipment you will use. 3rd - But you know it's going to be good … Continue Reading →
BringYoAzz to the creative and challenging workouts by Moses Carroll Tabada boot camp, obstacle course and mobility training boot camp! What you need to know: 1st - You never know what you will do. 2nd - You never know what equipment you will use. 3rd - But you know it's going to be good and … Continue Reading →
Come out to the creative and challenging workouts by Moses Carroll Tabada boot camp, obstacle course and mobility training boot camp! What you need to know: 1st - You never know what you will do. 2nd - You never know what equipment you will use. 3rd - But you know it's going to be good … Continue Reading →
King of Pops is Back with the Free Yoga series. Grab a friend and your Yoga mat and meet us every 2nd Saturday and 4th Saturday of each month for free Yoga :-)
Grandparent & Me Playdates are 30 minutes of sports-play featuring a fun introduction to new sports, games, and activities each week that kids (2-12) and their grandparents will love. Like all Kidokinetics classes, this class has The F.U.N. Factor (its Fundamental, Understandable, and Noncompetitive)
FREE street parking across from GRANT PARK GATEWAY BUILDING-COVERED Dance area outside of building attached to TOP of Garage. GPS address: 759 Boulevard SE. Course Description: This class offers a comprehensive approach to dance fitness. Participants will be able to engage in various activities, including ZUMBA and HIP-HOP. The course is designed to cater to individuals … Continue Reading →
Demo Class - Please do NOT Sign up! Heard of Hot Yoga? Well, this is the opposite. Weally Cool is the pioneer bringing you Cool Yoga where the ambience is cool but the workout is hot! Come join us at the Historic Old Fourth Ward Skate Park to try it out! Or join us virtually by clicking here! Follow Weally … Continue Reading →
Come out to Maddox Park have fun and get exercise with the Beltline's free family FunClub presented by Lululemon featuring Parent & Me Playdates, Grandparent & Me Playdates, Learn-2-Ride Bike Club. Parent & Me Playdates and Grandparent and Me Playdates are 30-minutes of sports-play featuring a fun introduction to new sports, games, and activities each … Continue Reading →
Come out to Maddox Park have fun and get exercise with the Beltline's free family FunClub presented by Lululemon featuring Parent & Me Playdates, Grandparent & Me Playdates, Learn-2-Ride Bike Club. Parent & Me Playdates and Grandparent and Me Playdates are 30-minutes of sports-play featuring a fun introduction to new sports, games, and activities each … Continue Reading →
Learn 2 Ride Bike Club is two part 60-minute class that teaches Kids (2-12) & and their caregivers how to ride a bike with confidence on the beltline. Kidokinetics provides bikes, helmets, and instruction.
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