Hip-Hop Fitness
Hip-Hop Fitness
Dance Fitness - This class will include a warm-up, cardio, fitness, house & hip-hop dance styles. It is an upbeat, lively and energetic class that will build community, confidence and … Continue Reading →
Free
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Calendar of Events
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0 events,
0 events,
1 event,
1 event,
Wellbeing Workout
Wellbeing Workout
All level friendly, high-intensity workout that incorporate mindfulness and mobility to leave you feeling physically and mentally energized
Free
0 events,
0 events,
3 events,
Cut Body Bootcamp
Cut Body Bootcamp
Cut Body Bootcamp is High Intensity Interval & Strength based training class that will help you achieve all of your fitness and wellness goals! Each class is formatted to help … Continue Reading →
Free
Beginner Fun Fitness (Ages 6-12)
Beginner Fun Fitness (Ages 6-12)
During each session, children will participate in different activities like Capture The Flag, Tug of War, relay races, and obstacle courses. Children will also learn different sports, as well as … Continue Reading →
Free
Yoga in the Yard-Connect and Flow
Yoga in the Yard-Connect and Flow
This class will help you connect to the body through movement, breath work, and meditation. which can help regulate your nervous system , and process difficult feelings while learning some … Continue Reading →
Free
0 events,
0 events,
1 event,
Hip-Hop Fitness
Hip-Hop Fitness
Dance Fitness - This class will include a warm-up, cardio, fitness, house & hip-hop dance styles. It is an upbeat, lively and energetic class that will build community, confidence and … Continue Reading →
Free
0 events,
0 events,
0 events,
2 events,
Cut Body Bootcamp
Cut Body Bootcamp
Cut Body Bootcamp is High Intensity Interval & Strength based training class that will help you achieve all of your fitness and wellness goals! Each class is formatted to help you get quicker, faster, stronger & most of all, better than your best self! Cut Body will tighten and tone your problem areas and build … Continue Reading →
Free
Beginner Fun Fitness (Ages 6-12)
Beginner Fun Fitness (Ages 6-12)
During each session, children will participate in different activities like Capture The Flag, Tug of War, relay races, and obstacle courses. Children will also learn different sports, as well as the importance of nutrition, all while burning lots of energy and calories through exercise.
Free
1 event,
Healing Vibes–Juice Therapy
Healing Vibes–Juice Therapy
Do you suffer from chronic pain, skin conditions, low energy levels, or poor gut health? Well, not only does juicing help treat many of these chronic health conditions, but embarking … Continue Reading →
Free
0 events,
2 events,
Hip-Hop Fitness
Hip-Hop Fitness
Dance Fitness - This class will include a warm-up, cardio, fitness, house & hip-hop dance styles. It is an upbeat, lively and energetic class that will build community, confidence and joy
Free
Healing Vibes–Juice Therapy
Healing Vibes–Juice Therapy
Do you suffer from chronic pain, skin conditions, low energy levels, or poor gut health? Well, not only does juicing help treat many of these chronic health conditions, but embarking … Continue Reading →
Free
1 event,
Wellbeing Workout
Wellbeing Workout
All level friendly, high-intensity workout that incorporate mindfulness and mobility to leave you feeling physically and mentally energized
Free
0 events,
0 events,
2 events,
Cut Body Bootcamp
Cut Body Bootcamp
Cut Body Bootcamp is High Intensity Interval & Strength based training class that will help you achieve all of your fitness and wellness goals! Each class is formatted to help … Continue Reading →
Free
Beginner Fun Fitness (Ages 6-12)
Beginner Fun Fitness (Ages 6-12)
During each session, children will participate in different activities like Capture The Flag, Tug of War, relay races, and obstacle courses. Children will also learn different sports, as well as … Continue Reading →
Free
0 events,
0 events,
2 events,
Hip-Hop Fitness
Hip-Hop Fitness
Dance Fitness - This class will include a warm-up, cardio, fitness, house & hip-hop dance styles. It is an upbeat, lively and energetic class that will build community, confidence and … Continue Reading →
Free
Healing Vibes–Juice Therapy
Healing Vibes–Juice Therapy
Do you suffer from chronic pain, skin conditions, low energy levels, or poor gut health? Well, not only does juicing help treat many of these chronic health conditions, but embarking … Continue Reading →
Free
0 events,
0 events,
0 events,
3 events,
Cut Body Bootcamp
Cut Body Bootcamp
Cut Body Bootcamp is High Intensity Interval & Strength based training class that will help you achieve all of your fitness and wellness goals! Each class is formatted to help … Continue Reading →
Free
STRONGNATION
STRONGNATION
STRONG Nation® combines body weight, muscle conditioning and cardio moves synced to original music that has been specifically designed to match every single move.
Free
Beginner Fun Fitness (Ages 6-12)
Beginner Fun Fitness (Ages 6-12)
During each session, children will participate in different activities like Capture The Flag, Tug of War, relay races, and obstacle courses. Children will also learn different sports, as well as … Continue Reading →
Free
1 event,
Healing Vibes–Juice Therapy
Healing Vibes–Juice Therapy
Do you suffer from chronic pain, skin conditions, low energy levels, or poor gut health? Well, not only does juicing help treat many of these chronic health conditions, but embarking … Continue Reading →
Free
0 events,
2 events,
Hip-Hop Fitness
Hip-Hop Fitness
Dance Fitness - This class will include a warm-up, cardio, fitness, house & hip-hop dance styles. It is an upbeat, lively and energetic class that will build community, confidence and … Continue Reading →
Free
Healing Vibes–Juice Therapy
Healing Vibes–Juice Therapy
Do you suffer from chronic pain, skin conditions, low energy levels, or poor gut health? Well, not only does juicing help treat many of these chronic health conditions, but embarking … Continue Reading →
Free
